Losing weight can be a challenge at any age, but the older you get, the more of a challenge it becomes. Using a weight loss supplement can make the process easier and faster

When does it pay to be the butt of a joke?

New Zealand is one of the fattest nations on Earth and a Cambridge University geneticist says we should recognise not all calories are created equal.

ANDY THE DESTROYER" RUIZ JR. is training at House of Boxing in San Diego in a black t-shirt that shamelessly proclaims Ya No Quiero Estar Gordo: I dont want to be fat anymore. To further highlight the former heavyweight champion of the worlds sense of humor, the words encircle a drawing of a giant pig

Normal text sizeLarger text sizeVery large text size Ava* is shopping with her mum.

Maybe youve decided to get in better shape to improve your overall health, gain more energy, or in preparation for a competition or special event.

49 Secrets on How to Lose Weight Fast Whether youve decided to get in better shape as part of a New Years resolution or just want to boost your normal routine, theres never a bad time to get fit and shed those last extra pounds. But if youve ever tried losing weight, getting in shape, or simply leading a healthier lifestyle before, you know that its not as easy as just changing your diet and squeezing in more workouts.

Bill Ballou Telegram & Gazette Staff @BillBallouTG Zero-based budgeting is one of those ideas that is so good nobody dares try it because it might work. It is simple enough. Rather than assume that we have to spend 3 percent more money in 2017 than we did in 2016, we do a budget from scratch since it turns out we are not spending nearly as much on whale oil for our lamps as we did in 1845