Many celebrities are criticized when they start to gain a lot of weight. This article will discuss the celebrity weight loss, with a close look at the celebrities who have lost the most weight in recent years.

One of the biggest pitfalls of being on a restrictive diet is, well, the restriction. Your favorite foodsmaybe even entire food groupsare off-limits. You may be excited that youre losing weight, but you really miss ice cream and chocolate and french fries.

The recent death of actress Mishti Mukherjee in Bengaluru has put the focus back on diet fads, sparking a debate over the effect of their prolonged dependency on our body. While some diets assure quick results, there are those which when continued for a long period of time may pose serious health risks.Different people need different diet chartsAccording to internal medicine consultant Dr Ambanna Gowda, there is no common diet plan that can benefit everyone.

This 'cleansing' diet, involving juices of fruit and vegetables, has become a favourite of celebrities THEYare known as juice detoxes, and cleanses and have taken over the dieting world in recent years. Juice diets focus on peopleconsuming liquid mixes of fruit and vegetables with the aim of promoting healthy, radiant skin, weight loss and clarity of mind but do they work? Alamy The cleansing process involves the person taking inonly fruit and vegetable juices for nutrition, while abstaining from other food consumption