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Jul 14

MyPlate – LIVESTRONG.COM – Lose Weight & Get Fit with Diet …

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"I wouldn't have been as successful without MyPlate!"

Ashley MyPlate member since 2010

Stronger burns a maximum number of calories in the shortest time possible with intense and fun 30 minute workouts. Led by celebrity trainer Nicky Holender, each workout emphasizes a different aspect of exercise, including:

Warning: these workouts are not easy! Stronger is a challenge that requires your commitment and dedication. Are you ready for it? As Nicky likes to say, 'You can and you will.'

MyPlate is not just tracking calories - it is getting smart about your diet and nutrition. Want to know exactly how much sodium you consumed today? Cholesterol? Sugar? Calcium? MyPlate's daily nutrition charts and graphs give you everything you need to know.

You get:

Created by nutritionist Keri Glassman, MyPlate's meal plans consist of simple easy to prepare meals that give you the low calories you need but still taste great. You'll get:

There is nothing better than the support of someone who has been through or is going through the same experiences. MyPlate's community is filled with supporters and led by Guides who know how it feels and what it takes to lose weight. Everyone stumbles and you will need help to keep you on track. With Stronger, you also get great daily motivations from Nicky Holender that push you on towards reaching your goals

Get Started Now with MyPlate!

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MyPlate - LIVESTRONG.COM - Lose Weight & Get Fit with Diet ...

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