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Mar 6

Can Eating Just Half Of What’s On Your Plate Really Help You Lose Weight? – Women’s Health


Women's Health
Can Eating Just Half Of What's On Your Plate Really Help You Lose Weight?
Women's Health
No doubt you've heard this advice before: To keep your portion control in check, simply split whatever you'd usually eat in half. It makes sense in theoryyou lose weight if you eat lessbut is eating half of your usual really the right way to go ...

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Can Eating Just Half Of What's On Your Plate Really Help You Lose Weight? - Women's Health

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