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Apr 29

Jackie Kennedy’s diet secrets revealed – The Boston Globe

Breakfast: a boiled egg and tea

Lunch: cottage cheese with fresh fruit

Dinner: a poached chicken breast or fish, with a salad or steamed vegetables

Snack: plain yogurt

Thats the strict diet that Jackie Kennedy followed when she ate at home and wasnt entertaining guests, according to her live-in assistant Kathy McKeon.

McKeon, who was 19 when she started working for Kennedy in 1964, reveals the eating habits of the former first lady in her new memoir, Jackies Girl: My Life With the Kennedy Family, which is excerpted in this weeks issue of People magazine.

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McKeon recalled how Jackie and Aristotle Onassis enjoyed sipping cocktails and munching on Jiffy Pop popcorn in the evening. And apparently she had a sweet tooth, too.

If she went into the kitchen and saw my brownies or chocolate chip cookies she would grab one and eat it right there, said McKeon. Sometimes wed crash into each other at night in the kitchen pantry. She didnt put on the light because she didnt want anyone to know she was in there!

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She was eating ice cream out of the container with a big spoon. Not a teaspoon but a big spoon! She was a lot of fun.

Originally posted here:
Jackie Kennedy's diet secrets revealed - The Boston Globe

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