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Adele: "I Would Only Lose Weight If It Affected My Health or Sex Life"
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Adele won't be bullied into losing weight.
In USA Today excerpts from her new biography, penned by Chas Newkey-Burden, the 24-year-old "Someone Like You" singer opens up about her much-talked about body. "I read a comment [about me] on YouTube that I thought would upset me -- 'Test pilot for pies' -- but I've always been a size 14-16 and been fine with it," Adele says. "I would only lose weight if it affected my health or sex life, which it doesn't."
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(In a recent interview with Stylist UK, fellow Grammy Award winner Lady Gaga referenced Adele while talking about her own body woes. "Adele is bigger than me -- how come nobody says anything about it?" she asked.)
Adele -- who admits to smoking Marlboro Lights and "drinking far too much" in 2008 -- also talks candidly about the ex-boyfriend who inspired much of the songs on her multiplatinum album, 21.
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"It was the biggest deal in my entire life to date. . . He made me totally hungry. . . He was older, he was successful in his own right, whereas my boyfriends before were my age and not really doing much. He got me interested in film and literature and food and wine and traveling and politics and history and those were things I was never, ever interested in," she explains, without revealing her ex's identity. "I was interested in going clubbing and getting drunk."
After their split, Adele says, "I just signed up for eHarmony. I can't put a photo of myself, so I don't get any e-mails! I must have written him about five or six letters at different stages and everything, but never sent. I've got a little box of stuff that reminds me of us and they're still in there."
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The British songbird and her boyfriend, Simon Konecki, welcomed a baby boy in mid-October. If things don't work out, Adele has a backup boyfriend in mind. "I'm after Prince Harry. I know I said I wouldn't go out with a ginger, but it's Prince Harry!" she says in the interview, which appears to have been conducted earlier this year. "I'd be a real duchess then. I'd love a night out with him -- he seems like he'd be a right laugh."
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Adele: "I Would Only Lose Weight If It Affected My Health or Sex Life"
Diabetes: Effect of weight loss thrown into question
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A woman tests her blood sugar level as part of her management of diabetes. Modest weight loss won't lower the risk for a heart attack or stroke in people with diabetes, according to a new study.(Photo: David Proeber, AP)
People with type 2 diabetes often are encouraged to lose weight to improve their health, but a puzzling new study may have some questioning that advice.
A recent study showed that obese people with diabetes who lost a modest amount of weight didn't lower their risk of having a heart attack or stroke, but the weight loss did help improve many other health factors.
"While we did not show a benefit of modest weight loss for cardiovascular events, we did show the benefits of weight loss for improving depression, quality of life, sleep apnea, incontinence, fitness, physical function and blood sugar control," says Rena Wing, a professor of psychiatry and human behavior at Brown University and chairman of the Look AHEAD (Action for Health in Diabetes) study. The research was financed by the National Institutes of Health.
In diabetes - a disease spotlighted in November during American Diabetes Month - the body does not make enough of the hormone insulin, or it doesn't use it properly. Insulin helps glucose (sugar) get into cells, where it is used for energy. If there's an insulin problem, sugar builds up in the blood, damaging nerves and blood vessels. There are two major forms: type 1 and type 2, which accounts for 90% to 95% of diabetes.
Diabetes can lead to heart disease, stroke, kidney failure, foot and leg amputations and blindness. Almost 26 million children and adults (8.3% of the population) in the United States have diabetes.
For the study, researchers at 16 centers around the country worked with 5,145 obese people with type 2 diabetes. Their average starting weight was about 200 pounds. The study was designed to see whether weight loss reduced the risk of heart attacks and strokes.
Half of the participants were assigned to an intensive diet and exercise program. They attended individual and group meetings where they were taught strategies for weight loss by cutting calories and increasing physical activity. They used some meal replacements during the weight-loss and maintenance phases of the program.
The other half received a general program of diabetes education several times a year. All participants continued to follow the medical advice of their physician.
Findings: Those in the diet group lost about 8% of their starting weight (about 16 pounds) in the first year and maintained nearly 5% (about 10 pounds) of that loss. Participants in the diabetes education group lost about 1% (2 pounds) of their starting weight and kept it off. Everyone was tracked for up to 11 years.
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Diabetes: Effect of weight loss thrown into question
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