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Nov 6

Pregnancy Fitness: Forward Lunge and press away, medium to fast tempo – Video


Pregnancy Fitness: Forward Lunge and press away, medium to fast tempo
Bumps Metabolic CircuitFrom:TheBeezKneezUKViews:1 0ratingsTime:00:22More inPeople Blogs

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Pregnancy Fitness: Forward Lunge and press away, medium to fast tempo - Video

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Nov 6

Pregnancy Fitness: Upright Row to Triceps kickback with dumb-bells – Video


Pregnancy Fitness: Upright Row to Triceps kickback with dumb-bells
Bumps Metabolic CircuitFrom:TheBeezKneezUKViews:2 0ratingsTime:00:22More inPeople Blogs

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Pregnancy Fitness: Upright Row to Triceps kickback with dumb-bells - Video

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Nov 6

Appetite for Life | Weight Loss Programme UK – Video


Appetite for Life | Weight Loss Programme UK
Website: http://www.appetite-4-life.co.uk Appetite for Life trade; is a weight loss programme which has been designed by the UK #39;s leading health and fitness professionals. Combining scientifically supported nutritional advice with recommended exercise and activity, the programme will help you achieve genuine, sustainable weight loss results.From:App4LifeUKViews:0 0ratingsTime:02:15More inPeople Blogs

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Nov 6

USN Philip Buys 5 Nov 2012 – Video


USN Philip Buys 5 Nov 2012
Graeme visited the home of USN Ambassador and Olympian mountain biker, Philip Buys, during his off season. He explains how he maintains his fitness levels during this period and the supplementation used.From:milliedv26Views:0 0ratingsTime:04:39More inSports

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USN Philip Buys 5 Nov 2012 - Video

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Nov 6

Spring Fling 15 – Paula – Still Born Defect – Video


Spring Fling 15 - Paula - Still Born Defect
Indy Pole FitnessFrom:IndyPoleFitnessViews:63 0ratingsTime:06:08More inEntertainment

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Nov 6

Health, fitness and three celebs

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FIT AND HAPPY. We have trivia about James, Iza and Phil, too

MANILA, Philippines - Healthy food choices and eating habits are crucial in an active lifestyle.

Athletes James and Phil Younghusband and actress Iza Calzado know and practice this.

The 3 celebrities are the new ambassadors of Kenny Rogers Roasters, introduced last October in an event at their new branch in Matalino Street, Quezon City.

When were coaching kids, we want to pass on the message of a healthy lifestyle, says James. The star athlete brothers have been busy with their football academy where they teach football to kids below 6 years old.

The best way to preach, according to James, is through practice.

It makes a huge difference. If you eat well in the morning, it improves your performance in a game, continues his brother, Philip.

BEAUTY AND BRAINS. Iza sticks to a fitness regimen that works for her

For Iza, health and fitness takes on a more personal note. She recalls struggling with obesity in high school and the unhealthy eating habits that led to radical weight gains and losses.

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Health, fitness and three celebs

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Nov 6

Fitness Connection Puts the Focus on Fitness at Free Business After Hours Event – Raleigh Chamber of Commerce Specials

Fitness Connection is offering members of the Raleigh Chamber of Commerce the chance to learn more about fitness, and to discover some of the opportunities available to them and their businesses at their free Business After Hours Event. This free event is taking place on Thursday, November 8th, from 5:30pm 7:00pm at their North Hills location. The goal is to promote a healthier lifestyle within the community as the fall season approaches.

Raleigh, North Carolina (PRWEB) November 05, 2012

Participants of the Business After Hours Event will have a chance to take advantage of special Fall Gym Membership Promotions and discounted prices, as well as speak to Fitness Connection staff about various Personal Training promotions and specials that are being offered at the time.

During this Business After Hours Event, visitors will also be presented with information on FCTV, a private digital television health network at the Fitness Connection club locations. This television network offers members insight into everything from upcoming events, to health tips, to upcoming fitness class schedules. Business owners interested in advertising on this channel will also have a chance learn more about getting their company in front of a sought-after, key demographic of professional and health-orientated individuals.

Registration is not required for this event. Please contact the North Hills Fitness Connection location at (919) 787 1665 with any questions. You can also visit them online at http://FitnessConnectionUSA.com.

With 17 locations, Fitness Connection is one of the top 25 largest U.S. health club chains. Fitness Connection is more than just a gym; it offers a well-rounded, interesting and inspiring approach to fitness and promotes healthy living. If you are interested in learning more about Fitness Connection, please visit their website at http://FitnessConnectionUSA.com.

Jeff Fitness Connection Raleigh Chamber of Commerce 919 787 1665 Email Information

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Fitness Connection Puts the Focus on Fitness at Free Business After Hours Event - Raleigh Chamber of Commerce Specials

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Nov 6

GoodLife Fitness collaborates with Peter Munk Cardiac Centre to improve Canadians' heart health

$5 million donation to establish GoodLife Fitness Centre of Excellence in Cardiovascular Rehabilitation Medicine

TORONTO, Nov. 5, 2012 /CNW/ - Canadians suffering from heart disease will have greater access to cardiovascular rehabilitation thanks to a $5 million donation by GoodLife Fitness to the Peter Munk Cardiac Centre. The GoodLife Fitness Centre of Excellence in Cardiovascular Rehabilitation Medicine marks the beginning of an innovative and first of its kind, private/public collaboration between GoodLife Fitness and the Peter Munk Cardiac Centre at UHN.

Heart disease is the number one cause of hospitalization in Canada, affecting more than 1.3 million Canadians. Many risk factors for heart disease - poor diet, sedentary lifestyle, stress - are on the rise. The new Centre will drive care and research in post-acute cardiovascular health and secondary prevention, and will be internationally recognized for excellence in heart health and exercise.

"At GoodLife, we are excited to enter into this collaboration with UHN and the Peter Munk Cardiac Centre," said Founder & CEO, David Patchell-Evans. "As a leader in the health and fitness industry in Canada and global advocate for exercise as an important contributor to overall health, this collaboration is an excellent opportunity to venture into new areas of care. Knowing our donation will make a direct impact on patients and their families while also positively impacting the health care system as a whole, means that we are one step closer to fulfilling our vision to give Canadians the opportunity to live fit and healthy lives. We are united with the Peter Munk Cardiac Centre in the belief that activity and exercise are of vital importance as a main component of any treatment plan."

The collaboration brings together two leading health and wellness organizations in Canada to further enhance the world-class care provided to Peter Munk Cardiac Centre cardiac rehabilitation patients, as well as the development of an innovative approach to the continuum of care for patients with cardiac disease. For Peter Munk Cardiac Centre patients, this means greater access to the latest cardiac rehabilitation and preventative techniques and equipment; a supportive environment to strive for their rehabilitation goals; an enhanced continuum of care extending into the community, and, as a result, overall improved health and wellness and a significantly decreased likelihood of another cardiac episode.

In addition to creating the Centre of Excellence, GoodLife's donation will also fund the GoodLife Fitness Chair in Cardiovascular Rehabilitation and Prevention. This individual will lead a comprehensive research program that will include investigations into best practices in cardiac rehabilitation and analysis of cardiovascular databases to better understand long-term patient outcomes. In addition, Peter Munk Cardiac Centre cardiac rehabilitation experts along with fitness experts from GoodLife Fitness will work together to build a program to help patients transition into the community and achieve life-long success in their cardiac rehabilitation and health.

"The GoodLife Fitness Chair will build upon a proud history of cardiac achievement at the Peter Munk Cardiac Centre, including completing the first aortic valve replacement using the Toronto Heart Valve in 1987 and most recently, Ontario's first cardiac stem cell transplant earlier this year," said Dr. Barry Rubin, Program Medical Director of the Peter Munk Cardiac Centre. "Across the country, Canadians will benefit from the knowledge developed in the GoodLife Fitness Centre of Excellence in Cardiovascular Rehabilitation Medicine, which will be translated to GoodLife Fitness Clubs and cardiac rehabilitation clinics coast-to-coast. We envision that patients will seamlessly transition from in-patient and then out-patient cardiac rehabilitation to a sustained exercise program at GoodLife Fitness Clubs designed to meet each individual's needs."

Funds will also help revitalize the existing rehabilitation facilities throughout UHN to better match the standard of care offered by the cardiovascular rehabilitation services in the Peter Munk Cardiac Centre and Toronto Rehab's Rumsey Centre. In addition to growing and revitalizing the current space, GoodLife is providing state-of-the-art cardiovascular exercise and monitoring equipment, along with providing new technology such as tablets.

"Today marks a significant day in cardiac care, here at UHN and at centres around the world," said Dr. Robert Bell, President and CEO at UHN. "The GoodLife Fitness Centre of Excellence in Cardiovascular Rehabilitation Medicine will foster knowledge and innovation in cardiac health, reduce re-admissions of current patients and prevent cardiac episodes from the outset. This will save lives and help to reduce the cost of care in Ontario. This was a natural collaboration for us because it marries the cardiac rehabilitation focus for inpatients and our ability to involve the cardiac rehabilitation program and research in Toronto Rehab's Rumsey Centre. The research program at Toronto Rehab has demonstrated that individuals who complete cardiac rehabilitation following a major heart event cut their risk of dying from another cardiac event by as much as 50 per cent."

This is an important contribution to Building the Future - from the heart Campaign that launched in November 2011 and is raising $100 million to support cardiac care at the Peter Munk Cardiac Centre.

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GoodLife Fitness collaborates with Peter Munk Cardiac Centre to improve Canadians' heart health

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Nov 6

Fitness Together Holdings, Inc. Appoints Seasoned Brand Builder, Jaime A. Vasquez, as EVP/Chief Marketing Officer

HIGHLANDS RANCH, Colo., Nov. 5, 2012 /PRNewswire/ -- Following a record-setting year for franchise development and sales gains, Fitness Together Holdings, Inc., one of the world's largest wellness organizations, announced the addition of EVP/Chief Marketing Officer, Jaime A. Vasquez, to build on the company's growth momentum.

Vasquez, who holds a 20+ year track record of implementing needle-moving marketing campaigns with brands such as Pepsi, Doritos, Sierra Mist, Lays, LG Electronics and Cricket Wireless, will spearhead branding strategies for both franchises under the Fitness Together Holdings, Inc. umbrella: Fitness Together, a small group and personal training fitness franchise, and Elements Therapeutic Massage, a rapidly-expanding massage therapy franchise.

"Elements and Fitness Together are poised for tremendous expansion over the coming years, and Jaime's proven ability to develop campaigns that genuinely resonate with customers exactly what we need to become the household brands in the fitness and wellness sectors," said Jeff Jervik, CEO and President of Fitness Together Holdings, Inc. "Over the last few years, we've evolved our business models and service offerings to meet the changing needs of today's society, and now we're eager to work with Jaime to tell the world what we have to offer."

Vasquez, who is credited with launching the Cricket Wireless' "Your Call" challenger brand campaign, Sierra Mist in 1999 and the rebrand of Doritos in 2006, will collaborate with Elements and Fitness Together executives and franchisees to determine best strategies for conveying the companies' highly customized approaches to health and wellness.

"My prior success is founded in driving brand strategies grounded in robust consumer insights, continued collaboration and listening to the talented and knowledgeable people around me," said Vasquez. "The executive team at Fitness Together Holdings has built two leading brands in the massage and fitness industries and I am eager to work with them to take Elements and Fitness Together to the next level."

Vasquez joins the company on the heels of the 100th Elements studio opening, with franchise agreements signed for an additional 150 studios to open in the next two years. Elements has carved a niche in an increasingly competitive industry by specializing solely in massage services and providing a highly customized experience to each client. Fitness Together is also positioned for growth with an enhanced business model that offers both small-group personal training and one-on-one personal training options at more than 240 studios across the country.

Fitness Together Holdings, Inc. Fitness Together Holdings, Inc., headquartered in Highlands Ranch, Colorado, is one of the largest wellness franchise organizations in the United States. Fitness Together Holdings owns Fitness Together Franchise Corporation (Fitness Together), which franchises one-on-one and small group personal physical fitness training studios, and Elements Therapeutic Massage, Inc. (Elements), which franchises Elements Therapeutic Massage studios, providing custom therapeutic massage to meet clients' individual needs.

Fitness Together began franchising in 1996 and currently has 240 locations across the United States, Brazil, and Canada. Elements began franchising in 2006 and has more than 100 locations in 26 states. If you would like more information about Fitness Together franchise opportunities, please visit http://fitnesstogether.com/franchise. If you would like more information about Elements franchise opportunities, please visit http://elementsfranchise.com.

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Fitness Together Holdings, Inc. Appoints Seasoned Brand Builder, Jaime A. Vasquez, as EVP/Chief Marketing Officer

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Nov 6

Life Fitness and FitPro Name the World's Top Personal Trainer to Watch

SCHILLER PARK, IL--(Marketwire - Nov 5, 2012) - Life Fitness, the global leader in commercial fitness equipment manufacturing and FitPro North America, a premier provider of high-quality educational resources for fitness professionals, have named Joanne Blackerby as the world's top Personal Trainer to Watch. Blackerby was selected from a pool of nearly 1,000 nominees in the contest's second year, along with 10 other finalists from around the world. A nationally certified fitness trainer with more than 20 years experience in the industry, Blackerby specializes in full-body workouts and is known to be one of the toughest, yet most down-to-earth trainers in Texas, U.S.A.

"We are proud to recognize personal trainers who have demonstrated their commitment to the fitness industry and are continually recognized by their peers for their innovation and motivation," said Chris Clawson, president of Life Fitness. "The trainers we are honoring embody the same mission Life Fitness stands for -- helping people live healthier lives -- and we're pleased to help them further that mission in their individual communities."

The Personal Trainers to Watch program, which launched in April with a global call for entries, is designed to recognize and reward personal trainers who have demonstrated a commitment to fitness and helping their clients achieve a healthy lifestyle. Nominees were judged by a panel of five industry experts who evaluated each candidate on client motivation and retention techniques, community service and fitness accomplishments.

Blackerby impressed the judges with her entrepreneurial spirit, creative motivational techniques and dedication to improving her community through health and fitness initiatives.

"I started in the fitness industry because I believed that health and fitness could not only change bodies, but it could nurture communities," said Blackerby. "By providing education and guidance, I've been lucky enough to help people transform their lives. This award validates what I've worked so hard to achieve, and I couldn't appreciate it more."

As a wife and mother of three, Blackerby loves trail running, teaching children's exercise classes and volunteering in the school lunch room when she's not training in her gym, Spirit Fitness Training. With a range in certifications including ACE, YogaFit, ViPR and TRX, Blackerby spends more than 40 hours per week with clients.

In addition to international recognition as the 2012 Personal Trainer to Watch, Blackerby won $5,000 USD toward her personal training business, a select piece of Life Fitness equipment, a personalized award plaque and a one-year membership and continuing education course package from world-renowned educational resource PTontheNet.

Personal Trainers to Watch Finalists Ten finalists were also selected along with Blackerby by an elite panel of industry influencers. The finalists include:

Hollander was also named the Fan Favorite, based on public votes through the Life Fitness Facebook page in October.

"Personal trainers can sometimes be the most positive influence in a person's life to make a change for the better," said Andy Jackson, FitPro global commercial director. "That change can range from their personal health, their confidence level and overall appreciation for life. We thank and congratulate all of our winners."

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Life Fitness and FitPro Name the World's Top Personal Trainer to Watch

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