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Jun 14

Behavior Change for Weight Loss with Becky Captain, FNP-C

Nurse Practitioner, Becky Captain, shares tips on behavior changes that help prevent weight gain and help you lose weight. Learn about tips on how to lose weight safely by changing your lifestyle, how to prevent heart attacks, how to lose weight after a heart attack, how to prevent heart disease, how to change your diet, how to change your body shape, how to avoid weight gain, and follow through with your weight loss goals.

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Jun 13

SPECIAL – LA Fitness Expo – Ronnie Coleman

Mike O’Hearn interviews eight-time Mr. Olympian Ronnie Coleman at the 2010 LA Fitness Expo. Check out our exercise videos for the website at Instructionalfitness.com.

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Jun 13

Muscle building form and exercise programs on TV with Robert Marting

http://www.robertmarting.com Talking form with Master Trainer and creator of Great Form Equals Great Results with Robert Marting on LA’s ABC 7 News channel.

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Jun 13

desperate to lose weight quickly

http://www.video.fatloss4idiotsdieting.com desperate to lose weight quickly If you are desperate to lose weight quickly, you need a plan that works. Forget costly diet meals and diet pills, there is a way to lose weight quickly that works better than any of the popular plans, and you don’t have to spend money on special diet foods

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Jun 13

How To Lose Weight Fast – Weight Loss Pills – Alli Diet Pills Reviewed – Appetite Suppressant

http://www.thermolene.com Alli Diet Pills Reviewed Alli vs Thermolene – what is the best appetite suppressant? Weight loss Pills review How to lose weight fast?

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Jun 13

Part 2 : Master Your Mind For Long-Term Weight Loss with Eric Viskovicz

Eric Viskovicz talks about individual weight loss goals. Chapeter 2 on his new book, Master Your Mind For Long-Term Weight Loss. Why does so many sometimes fail on their weight loss goals?

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Jun 13

How to Lose Weight Safely

http://www.joelost100lbs.com Joe lost 100 lbs. and shows how he did at no cost

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Jun 13

Diet Tips: Why You’re Not Going To Lose Weight

Sarah counts down the top 5 diet mistakes and disasters.

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Jun 13

Diet

A sample bodybuilder diet. To all those interested, I am certainly not the guy in the video, but would totally love to look like that.

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Jun 13

Basic Exercise Plans : How to Do a Proper Push-Up

For a proper push-up, the hands should be below the shoulders. Do proper push-ups with tips from a fitness director in this free video on exercise programs

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