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May 2

Weight loss: This ajwain-jeera detox tea is the best way to slim down! – Times of India

We all have grown up seeing ajwain, or carom seeds being used in the preparation of fried delicacies and doughs, and there's a very valid reason behind doing so. Ajwain, regularly, benefits your digestive system and keeps it all clean and functioning fine. The seeds also have a unique chemical, thymol present in them which aids secretion of gastric juices and clears out toxins, free radicals and fat build-up which led to weight gain in the first place. Thymol is also the same spice that gives ajwain its distinct flavour and taste!

As for cumin seeds, having jeera pani remains one of the most popular detox drinks preferred by weight watchers. Cumin seeds have been hailed as a flab-cutting ingredient for a long time. The health benefits of adding jeera to your diet are also worthy of mention in Ayurveda.

Just like ajwain, jeera also works to keep your digestive system in good shape, preventing the presence of toxic chemicals which may cause weight issues. Cumin nutritionally is said to accelerate the fat burning process, which may make it easier for a person to lose weight. When consumed regularly, it can also help you process food better.

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Weight loss: This ajwain-jeera detox tea is the best way to slim down! - Times of India

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