Search Weight Loss Topics:

Home » Lose Weight » The eating plan Rebel Wilson is using to lose weight – Nicki Swift

The Mayr Cure, which is the eating plan Rebel Wilson is reportedly using, was created more than 100 years ago by Dr. Franz Xaver Mayr. It shows people how to cut back on foods that are notoriously hard to digest, like dairy and gluten, and chew your food long enough to digest it better.

According to Nol Duan, a writer atJezebel who went to VivaMayr and spent weeks learning the Mayr Cure,the plan demands you "eat slowly without distractions, allow at least four hours between meals for digestion, don't drink water while you're eating, and eat simply and seasonally." And while a stay at the wellness center starts as a detox, it's actually teaching you long-term habits to take home with you, including eating high-alkaline foods and chewing properly.

Wilson is pairing her new eating habits with a workout routine that she regularly posts about on Instagram. She posted a triumphant photo after a Sunday workout on June 21, 2020, showing off her already trimmer figure in all black, proving that all her hard work is paying off.

For now, Wilson is focused on getting to that healthy weight for herself. A source told People that Wilson is really focused on breaking her habit of emotional eating, which is exactly where the Mayr Cure should come in handy.

Read the rest here:
The eating plan Rebel Wilson is using to lose weight - Nicki Swift

Your Full Name
Your Email
Your Phone Number
Select your age (30+ only)	30313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120
Select Your US State	Select Your StateAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington,DCWest VirginiaWisconsinWyoming
Program Choice	Select Your ProgramInjectable HGHInjectable TestoteroneInjectable SermorelinInjectable Weight LossInjectable HCG DietInjectable Vitamins
Confirm over 30 years old	Yes
Confirm that you resident in USA	Yes
This is a Serious Inquiry	Yes
Message:

Home » Lose Weight » The eating plan Rebel Wilson is using to lose weight – Nicki Swift