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Aug 25

RT’s Daithi O’Se cut out two things that helped him to lose weight ahead of Rose of Tralee – RSVP Live

Dith O'Se has made no secret of the fact he always puts extra effort into looking his best for the Rose of Tralee.

Over the years, the Kerry man has donned sauna suits and signed up for specific gym routines before presenting the annual festival in his home county.

This year, he ditched alcohol for most of the summer, gave up junk food and increased his daily intake of water as he slimmed down and lost weight.

Read more: Rose of Tralee Rachel Duffy didn't get a tiara after winning - she explains why

Dith always begins his summer regime after The Today Show goes off air in June before the Rose of Tralee officially begins in August.

He told RSVP Live: "I lost a few pounds in 2019, but I found a lot of them. I didnt have the Rose the Tralee last year or the year after to straighten myself out so I got going early this year.

"There are no gimmicks, no sauna suits, just proper eating, exercise and lots of water.

"To be honest, I should be doing it all year round. I did make an effort after 2019 but the whole pandemic changed things."

"I went teetotal, I had one or two drinks over the summer and thats it."

Dith joked that his teetotal plan ended after the live shows on RT on Monday and Tuesday.

He said: "Look out, I am lowering the blade."

This year, the party pieces were better than ever on screen, so if Dith was a rose what would his party piece be?

He said: "Well, I can sing but I dont think I would sing though. I dont know if I would enjoy it as much.

"I dont know to be honest with you but I know the team sometimes if you dont have a party piece they can get one for you so I might get them to get me something. Maybe like being in the circus, get some wild animals."

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RT's Daithi O'Se cut out two things that helped him to lose weight ahead of Rose of Tralee - RSVP Live

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