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Jun 20

5 Healthy Smoothie Recipes People Trying To Lose Weight Should Have For Breakfast – MensXP.com

When it comes to healthy and yummy breakfast options, can anything really beat smoothies?

We dont think so!

Packed with nutritious fruits and vegetables, a healthy smoothie recipe is possibly the best breakfast idea for anyone.

As much as we love the traditional paranthas for breakfast, they arent the most healthy option. Well, smoothies are a perfect alternative to it!

These breakfast smoothie recipes require zero effort in the kitchen and have a very low calorie count.

Anyone from a fitness freak to a busy bee can try them!

This healthy smoothie recipe is great for breakfast as it combines the goodness of green tea and refreshing fruits.

Start by heating some water in a saucepan until it's steaming hot. Be careful to not bring the water to boil. Next, add a green tea bag and leave for about 3 minutes. Now remove the tea bag and mix 2 teaspoons of honey in the water until completely dissolved.

Now combine 1 cups of frozen blueberries, 1 small banana and cups of vanilla soy milk (or plain soy milk). Add your green tea and blend together until smooth. There you go. Your breakfast smoothie is ready!

This breakfast smoothie recipe is for all those who want something light and refreshing. Since melons are only available for a limited time, lets make the most of it!

To make this easy healthy smoothie chop two cups of watermelon and remove its seeds. Now take cup of fat free milk and blend together with the watermelon. Serve in a tall glass and sip on this quick smoothie!

Another one of our summer favourites, this is one of the healthiest breakfast smoothie recipes for all the mango lovers out there.

Start by getting your ingredients ready. You will need 2 tablespoons of chia seeds 1 cups of unsweetened almond milk, 2 small bananas and 2 cups of frozen mango chunks. Blend all of this together and voila, your healthy smoothie is ready! Mangoes can get unhealthy if you mix too much so be careful with the amount.

This healthy smoothie recipe is great for not only breakfast but for any meal of the day.For this smoothie recipe, you will need 1 cups of unsweetened almond milk, 1 cup of chopped spinach, cups of chopped kale, 1 medium banana, 1 tablespoon of chia seeds, 2 tablespoons of almond butter and 1 teaspoon of honey.Its time to blend all of these healthy ingredients together until smooth and serve in a tall glass! We all know how detoxifying green smoothies can be. Try this recipe and see for yourself!

While our previous option didnt look that yummy, we guarantee this next healthy smoothie recipe will surely make your mouth water!

For this smoothie, you will need cup of almond milk, cup of ice, 2 tbsp. of almond butter, 2 tbsp. unsweetened cocoa powder, 2-3 tbsp. of sugar substitute (as per taste and preference), 1 tbsp. chia seeds, 1 tbsp. hemp seeds, tbsp. Vanilla extract and Pinch kosher salt.

We already know the rest of the method. All that you need to do now is blend and serve! If your aim is muscle gain, you can try some flavoured protein powders instead of the cocoa powder.

Healthy doesn't always mean zero carbs. These healthy fruit and vegetable smoothie recipes are perfect not only for weight loss but in general too! They are packed with nutrition and have just the right proportion of carbs, protein and fats in it.

Try them out and let us know in the comments below which was your fav!

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Photo: iStock (Main Image)

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5 Healthy Smoothie Recipes People Trying To Lose Weight Should Have For Breakfast - MensXP.com

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