Search Weight Loss Topics:

Home » Lose Weight Safely » What is keto 2.0 and is it better than keto for weight loss? – Times of India

We all expected keto diet to be just another diet fad that would die its own death. But this diet is booming and increasingly getting adopted. The biggest reason being that it helps people lose weight in a shorter span of time. To give you a brief about how this diet works, you have to get most of your daily calories from fats (60 per cent), followed by moderate protein (30 per cent) and minimum carbs (10 per cent). When your body does not get enough carbs, it utilises fat for energy. While it helps people lose weight faster and has even helped many manage their diabetes and skin issues, there are others who complain of issues like constipation, headaches and irritability - because it lacks fiber! So when it was observed that the keto fever was far from being over, entered a new version of the diet dubbed Keto 2.0. The new version of the diet has been launched with a few changes in the original plan:- Keto 2.0 is more flexible.- It addresses the concerns of the medical fraternity about the high intake of saturated fats.

What exactly is Keto 2.0?

View post:
What is keto 2.0 and is it better than keto for weight loss? - Times of India

Your Full Name
Your Email
Your Phone Number
Select your age (30+ only)	30313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120
Select Your US State	Select Your StateAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington,DCWest VirginiaWisconsinWyoming
Program Choice	Select Your ProgramInjectable HGHInjectable TestoteroneInjectable SermorelinInjectable Weight LossInjectable HCG DietInjectable Vitamins
Confirm over 30 years old	Yes
Confirm that you resident in USA	Yes
This is a Serious Inquiry	Yes
Message:

Home » Lose Weight Safely » What is keto 2.0 and is it better than keto for weight loss? – Times of India