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Jan 27

Don’t Give In: Use Noom to Keep Your New Year’s Resolution to Lose Weight – Men’s Journal

Lose Weight Safely Comments Off on Don’t Give In: Use Noom to Keep Your New Year’s Resolution to Lose Weight – Men’s Journal

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Check the calendarits almost February! If youve made it this far in your New Years resolution lose weight, congrats! Now, the hard part starts.

Its true. Most people give up their New Years resolutions within a week. Of those who last longer but still give up, most throw in the towel before the end of February. But studies have shown that if you can keep your New Years resolution through February, your chances of success increase dramatically. That goes for most New Years resolutions, whether youre quitting smoking, reading moreor losing weight.

So hang in there. Youve made it this far. But if you need extra motivation to keep your New Years resolution to lose weight, you should download the Noom app and join Noom today.

Noom is more than just a diet. Noom is a lifestyle management program that not only tracks your diet and exercise but pinpoints and eliminates the urges that drive you to overeat or skip the gym in the first place. Thats right. Of course, Noom provides you with all the tools you need to stick to your diet and fitness regimen. But Noom goes beyond that. Far beyond.

The best part about Noom is that it holds you accountable. Noom relies on its (easy and simple) app to communicate. And we all use apps these days. Theyre a part of life, and we use them for so many things. Banking. Shopping. And naturally, many of us already use an app for fitness tracking or diet-logging.

Noom rolls all those diet and fitness-tracking apps up into one interfaceand includes a personal Coach who you can chat with and ask questions, get advice, and much more. Noom makes weight loss as effortless and easy as it can possibly be.

But if youre leery, you need to get over using an app to help you lose weight. Theres nothing fancy or millennial about Noom. Its nothing more than a smart and easy way to get fit, stay fit, make good decisionsand keep your New years resolution to lose weight.

If your New Years resolution is to get in shape in 2020, the toughest part is yet to come. So download and join Noom today and get through February. Once you make it to March, your new diet and fitness regimen wont be new anymore, and it wont be a resolution. Itll be your lifestyle. Your new and fabulous lifestyle.

Just stick with it. You can do it. And Noom will help.

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Don't Give In: Use Noom to Keep Your New Year's Resolution to Lose Weight - Men's Journal

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