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Jan 25

The ‘Dirty, Lazy, Keto Cookbook’ Lets You Break Your Keto Rules And *Still* Lose Weight – Women’s Health

Photos by James Stefiuk for Adams Media

So you want to start (or find the motivation to continue) the keto diet. But...you also really like chocolate. And you want a beer once in a while. And you miss your a.m. Starbucks run. Well, bestselling keto author Stephanie Laska just released a cookbook that will fix all of those keto problems.

In her new book, The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight, Stephanie gives detailed instructions and recipes for you to kinda-sorta follow the keto diet but still live your life and enjoy the foods you loveall while making weight loss a very real possibility if that's the goal you have in mind.

Adams Media

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight!

The cookbook: The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! (Adams Media), out now.

The author: Stephanie Laska. Stephanie is behind the Dirty, Lazy, Keto blog. She has an inspiring weight-loss journey of her own, which she detailed in her first book, DIRTY, LAZY, KETO Getting Started: How I Lost 140 Pounds. In a nutshell, Stephanie heard all the keto buzz and wanted to try it for herself, but she could only stick to it if she did it her waymeaning still enjoying her favorite foods, and things like Starbucks, too. Stephanie also leads a keto support group on Facebook that's open only to women (you can try it for free for a period, then you pay a fee).

What you'll get: Stephanie provides 100 recipes in the book, and they will appeal to a ton of different people. Whether you need a fancy-looking meal for when you're having people over, a meatless dish, or something that a picky eater will eat, you're in the pages of the right cookbook. P.S., you don't need to have any cooking experience to succeed with this book.

Stuffed Chicken for Suppah

James Stefiuk for Adams Media

Serves 4 | Prep time: 10 minutes | Cook time: 24 minutes

Ingredients:

Directions:

Cooking tips:

Per serving: 364 calories, 19 g fat, 7 g carbs (5 g net carbs), 4 g sugar, 40 g protein.

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The 'Dirty, Lazy, Keto Cookbook' Lets You Break Your Keto Rules And *Still* Lose Weight - Women's Health

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