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Dec 27

These were the 10 most adopted weight loss diets in 2020 – Times Now

These were the 10 most adopted weight loss diets in 2020  |  Photo Credit: iStock Images

New Delhi:The year 2020 was quite a bit of a bumpy rollercoaster ride. From a global pandemic, followed by a lockdown to rise in the rate of unemployment, people all around the world went through changes and were exposed to new experiences. The world saw the emergence of budding artists, authors, actors and even chefs. Due to the rise in awareness of health, there was seen a rise in prominence of various diet plans that were being adopted by people. Most of the diet plans aimed at weight loss as the objective of adaption of such diets were to shed off the extra lockdown weight.

Here are some weight-loss diets that remained in the highlight in 2020:

Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

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These were the 10 most adopted weight loss diets in 2020 - Times Now

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