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Home » Fitness » Want to get fit outdoors? This locally owned fitness business can help you out – KENS5.com

KENS 5 visited EnergyX Fitness' downtown studio and talked to Owner Alison Galvan about what you can expect.

SAN ANTONIO Fitness is always one of the most popular New Years resolutions, and if youre looking to break a sweat, even when the temperatures are cooler outside, one local fitness organization might be something to add to your bucket list.

EnergyX Fitness is a locally owned studio featuring high intensity workouts, personal training, nutrition counseling and group fitness classes with up to seven people.

Classes you can also do outdoors.

So, KENS 5 did exactly that; we visited their downtown studio and talked to Owner Alison Galvan about her business and what you can expect.

"We have outdoor classes here at our Hemisfair location, which has been so great. We have a ton of space out here. We bring our rowing machines out, we bring our kettle bells out, so youre not just having to do body weight exercise," said Galvan.

We wanted to get a feel for beginner workouts that will also leave you with a burn. And that's what we did! Take a look:

Here's a list of the workouts seen above:

If you want to sign up for a class, you can visit EnergyX Fitness' website here. They have two locations:

The classes are smaller because of COVID precautions, so they told KENS 5 youll want to sign up sooner than later to get your spot before it fills up.

Get your sweat on in one of a variety of classes to choose from. Weather your goal is cardio, strength, HIIT, or yoga, we've got a class for you! Check out the class descriptions for more details.

See more here:
Want to get fit outdoors? This locally owned fitness business can help you out - KENS5.com

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Home » Fitness » Want to get fit outdoors? This locally owned fitness business can help you out – KENS5.com