Search Weight Loss Topics:




Oct 4

Start a New Workout Routine with the Best Kettlebells – Gear Patrol

With roots dating back to 18th-century Russia, the kettlebell is a phenomenal example of fitness equipment. The training possibilities within the cast ring-and-ball profile are seemingly endless, allowing for workouts that target the arms, legs, core and more.

Whether youre embarking on a new fitness discipline or simply adding to your garage gym setup, theres a kettlebell for you. And just like there are different barbells for different uses, not every kettlebell is cast from the same cloth. Here are our picks for the best kettlebells on the market today.

Despite the simple construction, there are a number of perks that come with kettlebell workouts. For one, the unbalanced design and variety of weights available make kettlebells one of the most versatile training tools available. Seriously, you can train for power and strength one day, coordination and mobility the next, all with the same singular kettlebell. The beauty of kettlebell training is that each session can vary enough that one can train every day or six days a week if the load, intensity and length of the workout changes, says Lacee Lazof, certified personal trainer and instructor of Bells Up for the fitness app, NEOU.

Speaking of sessions, kettlebell workouts dont require a lot of space. Many of the moves within kettlebell training can be done in your living room or garage just make sure you have the height clearance for a proper kettlebell swing.

Lastly, because of the dynamic nature of kettlebell training, you can knock out both your cardio and strength workouts in one fell swoop. As you move and utilize multiple muscle groups, your heart rate elevates, bringing in that cardio aspect for a training session thats as efficient as it is effective.

If youre looking to make the most of your kettlebell training, there are two styles to consider: competition-style kettlebells and standard, cast-iron kettlebells. While both are constructed from one piece of metal, competition kettlebells feature a uniform profile, meaning their dimensions dont change with the weights. Standard kettlebells, on the other hand, vary in diameter as the mass increases.

For those looking to partake in kettlebell sport, competition kettlebells can be a great tool. But, if youre just looking for an improved fitness experience, cast-iron kettlebells can be more than capable. Also, because of the squared-handle design, it should be noted that competition kettlebells are not designed for double-handed exercises. So, if your program calls for a lot of dual-handed movements like goblet squats or kettlebell swings, this should also be considered.

Over the course of a few weeks, we put these kettlebells through the wringer of our normal fitness regimen, engaging in a variety of movements to get a true feel for their capabilities. We observed how comfortable each bell felt in the hand as well as the rack position, along with other key factors like grip retention once we started to sweat. Other characteristics, like coatings, window space (how much room you have between bell and handle) and more were examined, all playing pivotal roles in how our rankings came to be.

Editor's Note: The following prices shown represent kettlebells weighing 16 kg or 35 lbs (one of the most common kettlebell weights). Prices will vary depending on weight.

BEST OVERALL KETTLEBELL

Kettlebell Kings Powder Coat Kettlebells

$114.98

A favorite of Lazofs, Kettlebell Kings make some of the highest quality kettlebells out there. The set-weight, powder-coated lineup lives up to the crown, offering weights ranging from 9203 pounds. The updated powder coat provides plenty of grip and felt more than comfortable in training we didnt feel the need to chalk up for added control. Plus, we never ran the risk of grabbing the wrong weight, thanks to the painted identification bands at the handle and the clear, legible stamp on the side. And while we never felt the structural integrity was lacking, Kettlebell Kings still stands behind its product, offering a lifetime warranty, which helps offset the more expensive cost.

Courtesy

BEST UPGRADE KETTLEBELL

Onnit Primal Kettlebells

If you want a kettlebell with personality, then Onnit is the clear winner here. Taking inspiration from some of natures strongest primates, each kettlebell weight is molded after one of five specific species, from the lightest Howler at 18 lbs. all the way up to the gargantuan, 90-lb. Bigfoot. Aesthetics aside, these kettlebells are balanced exceptionally well and allow for improved grip strength training thanks to a larger, thicker handle. Be mindful, though, of how you rack these bells, as the primate faces, while fierce and motivating, can be a little uncomfortable on the forearms. Regardless, theres no denying that Onnit Primal Kettlebells are a wild addition to any training routine.

Courtesy

BEST BUDGET KETTLEBELL

Rep Fitness Matte Kettlebells

Just looking for a simple kettlebell with easy-to-read weights and durable construction? Rep Fitness answers the call with its matte lineup of quality fitness gear. Stamped with both kilograms and poundage, Rep Fitness Kettlebells are available in a variety of weights from 2.2106 lbs. The gravity cast construction helps create a durable, precise profile thats built to withstand the trials and tribulations of serious training as well. We enjoyed the minimalist, utilitarian profile of these matte kettlebells but did need to chalk up more often to retain proper grip. This could be due to the handles coating, which doesnt feel as tacky as the powder coat used on the bell itself.

Courtesy

BEST LOOKING KETTLEBELL

Gymreapers Kettlebells

Attitude is everything when it comes to training if youre not in the right mindset, youre probably less inclined to perform well. These powder-coated bells from Gymreapers bring the attitude to you, showcasing a well-stamped skull on the face of the bell to give every exercise the intensity it deserves. We liked how easy it was to grip the powder-coated handle, having a perfect blend of smoothness and grit. The coating was also great at holding chalk when training demanded the extra grip security. However, we do recommend being cautious when gripping for goblet squats. The painted identification band is below the powder coat, so there is a raised edge where the two meet that can be a little abrasive on the palms and fingers.

Rogue

BEST KETTLEBELL FOR HOME GYM USE

Rogue Fitness Rubber Coated Kettlebells

Rubber-coated kettlebells can be a lifesaver when it comes to preserving your floors and the durability of your equipment. Rogue Fitness Rubber Coated Kettlebells offer that and more in a premium, well-built profile. Manufactured using first-run iron ore as opposed to scrap iron, the bell is encapsulated in a urethane coating to help protect against wear and tear. The handle features a grippy powder coating for maximum control throughout your workout, allowing for unmatched security in single and dual-handed modalities. Ranging from 2670 lbs., each Rogue Rubber Coated Kettlebell features a colored band at the base of the handle to help you easily identify the weight without hesitation, too. While we wish the weight range was a little more expansive, these are definitely worth considering if youre looking to build out your home gym setup.

Courtesy

BEST COMPETITION KETTLEBELL

Eleiko Competition Kettlebells

Theres a reason Eleiko products are trusted by some of the leading federations in competitive fitness, including the International Weightlifting and International Powerlifting Federations. The precise calibration and attention to detail is not lost in the brands Competition Kettlebells, either. Featuring a high-grade iron and molded construction for exceptional durability, these bells are great for those interested in kettlebell sport. The smooth, stainless steel handle lacks a coating but doesnt falter in grip. We felt secure and locked in during all our training movements, from snatches and cleans to overhead presses. But, as with most Eleiko products, this premium quality does come with a premium price, which can deter some users.

Kettlebell Kings

BEST ADJUSTABLE KETTLEBELL

Kettlebell Kings 10 to 40 lb. Adjustable Kettlebell

Want to have the benefits of multiple kettlebells in a single silhouette? This adjustable kettlebell from Kettlebell Kings is one of the best. We hold this bell in high regard, placing it at the top of our best adjustable kettlebells list and even ranking it within our recent Summer Gear Awards. With a simple pull-and-slide system to add and subtract plates, this adjustable kettlebell packs seven options in one with weights ranging from 10 to 40 pounds in five-pound increments. No matter the configuration, this kettlebell retains its balance and can be great for those tight on space or funds for a full rack of kettlebells.

Courtesy

BEST SAND KETTLEBELL

GORUCK Sand Kettlebells

See more here:
Start a New Workout Routine with the Best Kettlebells - Gear Patrol

Related Post

    Your Full Name
    Your Email
    Your Phone Number
    Select your age (30+ only)
    Select Your US State
    Program Choice
    Confirm over 30 years old Yes
    Confirm that you resident in USA Yes
    This is a Serious Inquiry Yes
    Message: