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Jun 21

Mix Up Your Workout Routine This Week With a New Lineup of Instagram Live Workouts – POPSUGAR

Fitness Comments Off on Mix Up Your Workout Routine This Week With a New Lineup of Instagram Live Workouts – POPSUGAR

If you're anything like me, you know it's easy to get stuck in a workout rut. I love 10 workouts, so I come back to the same 10 workouts . . . over and over and over. If you're in the mood to mix things up, we have good news: our series of Instagram Live workouts is continuing on @popsugarfitness, and you're officially invited.

This week, you can tune in for a bodyweight strength workout, a special Pride boxing workout, and a conversation with Dance FitSugar host Deja Riley and Olympian Louise Hazel on supporting Black women in the fitness world. We're also continuing with our donation-based workouts from previous weeks; when you tune in for Deja's bodyweight cardio workout, you'll have the option of donating to Color of Change, which you can do here. See below for the full schedule and check out our previous Instagram Live workouts on the free Active by POPSUGAR app.

Tag us with #POPSUGARSweats in your Boomerangs, posts, and Instagram Stories and add our full lineup to your Google Calendar so you never miss a session.

Image Source: POPSUGAR Photography

Originally posted here:
Mix Up Your Workout Routine This Week With a New Lineup of Instagram Live Workouts - POPSUGAR

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