Search Weight Loss Topics:

Home » Exercise Programs » Research Affirms that muscle strengthening Correlated with obesity – News Lagoon

Throughout 2015-2016 it had been estimated that 93.3 million adults in the U.S. were overweight. With obesity being correlated with a number of other serious health conditions like heart disease, stroke, type 2 diabetes, and some types of cancer, theres a need to discover ways to lower the frequency of obesity.

A current study analyzed data from four U.S. public health surveillance polls between 2011-2017, examining, in particular, the connection between physical activity (more than 150 minutes per week), muscle-strengthening exercise (greater than 2 times every week), along with BMI-calculated obesity. )

The results came in the available statistics of 1,677,108 adults over the age of 18 which revealed that roughly 1.7 million adults that snore both aerobic and musclestrengthening exercise programs had a lower frequency of obesity.

The outcomes of the study demonstrate the part of the aerobic and muscle-strengthening exercise in reducing obesity in the general elderly population.

References:

Bennie, J.A. et al2019. Muscle Strengthening, Cardiovascular Exercise, and Obesity: A Pooled Analysis of 17 Million US Adults. [Online]. [16 December 2019]. Accessible from: https://onlinelibrary.wiley.com/doi/full/10.1002/oby.22673

Centers for disease prevention and control. 2019. Adult Obesity Truth. [Online]. [16 December 2019]. Accessible from: https://www.cdc.gov/obesity/data/adult.html

Picture bySteve BuissinnefromPixabay

See original here:
Research Affirms that muscle strengthening Correlated with obesity - News Lagoon

Your Full Name
Your Email
Your Phone Number
Select your age (30+ only)	30313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120
Select Your US State	Select Your StateAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington,DCWest VirginiaWisconsinWyoming
Program Choice	Select Your ProgramInjectable HGHInjectable TestoteroneInjectable SermorelinInjectable Weight LossInjectable HCG DietInjectable Vitamins
Confirm over 30 years old	Yes
Confirm that you resident in USA	Yes
This is a Serious Inquiry	Yes
Message:

Home » Exercise Programs » Research Affirms that muscle strengthening Correlated with obesity – News Lagoon