Search Weight Loss Topics:




Aug 10

Harless Center offering AARP discount – Williamson Daily News

HD Media

GILBERT – The Larry Joe Harless Community Center is now participating in a program available to West Virginia residents who are insured members covered under an AARP Medicare Supplement Insurance Plan insured by United Healthcare Insurance Company.

If eligible, participants will only pay half of the Senior Monthly Membership fee. (Participants must visit the center FOUR or more times per month to qualify.)

The Larry Joe Harless Community Center offers many senior programs to assist in gaining mobility and flexibility. Morning classes include Arthritis Aquatics and Moving as Medicine (chair aerobics).

Over 42 percent of all Mingo County residents suffer from some form of arthritis. Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. The LJHCC provides certified instructors that assists you in getting the best out of your exercise regime.

If you have rheumatoid arthritis, ask your doctor if you should exercise during general or local flares. One option is to work through your joint flares by doing only range-of-motion exercises, just to keep your body moving, or exercising in water to cushion your joints. The LJHCC classes offer these types of exercises. Ask your instructor for more information.

AARP Medicare Supplement Insurance holders may call the center to see if they qualify for the new program.

See original here:
Harless Center offering AARP discount – Williamson Daily News

Your Full Name
Your Email
Your Phone Number
Select your age (30+ only)
Select Your US State
Program Choice
Confirm over 30 years old Yes
Confirm that you resident in USA Yes
This is a Serious Inquiry Yes
Message:
captcha


Related Post