Search Weight Loss Topics:




Aug 27

Overall wellness relies on a healthy, balanced diet – WZZM

Rhonda Ross, WZZM 6:00 AM. EDT August 27, 2017

Cardboard box of assorted vegetables on kitchen counter(Photo: Getty Images)

GRAND RAPIDS, MICH. - This may come as no surprise -- but having a healthy diet plays a large role in overall wellness.And September is a good month to start thinking about getting in some extra fruits and veggies. That's because it's Fruits & Veggies - More Matters Month.

Fun fact - Did you know that half of your plate (at every meal and snack) should consist of fruits and veggies?

Amy Ritemafrom OnSite Wellness joined the weekend morning news with some ways to get more fruits and veggies in your diet.

OnSite Wellness has certified dieticians on-staff that can guide companies and individuals towards living a healthy lifestyle through proper diet, fruit and veggie consumption. The OnSite Wellness team takes the time to establish relationships with clients to help them incorporate fruits and veggies into their daily routine.

OnSite Wellness is located at 3020 Charlevoix Dr SE in Grand Rapids. You can visit their website, http://www.onsitewellnessllc.com

2017 WZZM-TV

Here is the original post:
Overall wellness relies on a healthy, balanced diet - WZZM

Related Posts

    Your Full Name

    Your Email

    Your Phone Number

    Select your age (30+ only)

    Select Your US State

    Program Choice

    Confirm over 30 years old

    Yes

    Confirm that you resident in USA

    Yes

    This is a Serious Inquiry

    Yes

    Message:



    matomo tracker