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High Protein Diet: This Green Shakshuka Is The Perfect Nutritious Morning Meal – NDTV Food


We all know that breakfast is the most important meal of the day. Plus, when it's nutritious and rich in proteins, then nothing like it. However, when it comes to making a protein-rich breakfast, many of us resort to making a variety of egg recipes. After all, eggs are one of the easiest things to cook with. You can make omelettes, boil them, stir fry them, or even grill them. An egg dish hardly takes any time to cook. However, if you are bored of that typical taste, how about you try this new recipe of green shakshuka?! A traditional dish in Arab cuisine, shakshuka is an egg-based meal from Israel and the Middle East. Many regional foods have crossed borders due to global connectedness, and shakshuka, an egg breakfast dish, has gained popularity worldwide.
In a typical shakshuka, poached eggs float over a bed of tomato sauce or puree that has been flavoured with common herbs and spices. However, numerous shakshuka variations cater to the distinct flavour preferences of various geographical areas. For instance, in Turkey, eggs are scrambled for shakshuka rather than poached. To suit their tastes, some individuals also add minced meats, vegetables like bell peppers and mushrooms, and even yoghurt to the dish. Another variety of this dish that you must try is green shakshuka.
As the name suggests, it is made on a bed of greens. You can get creative and add your favourite greens as well. But to keep things simple, here we have an easy recipe for you. Check it out below:
Also Read:5 Poached Egg Recipes To Put Together For Breakfast In Just 10 Mins
First, take a pan and heat some oil. Fry the onion and garlic together. Now add spinach and Brussel sprouts and mix again. Add salt, pepper, and red chilli powder. Combine them well. Break two eggs from the top and let them cook. Adjust the taste of the salt and garnish with green onion. Serve with bread and enjoy!
For the full recipe of this green shakshuka, click here.
Try out this yummy breakfast recipe, and let us know how it turned out for you!
The rest is here:
High Protein Diet: This Green Shakshuka Is The Perfect Nutritious Morning Meal - NDTV Food
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