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Jan 29

Following the Carnivore Diet Gave Joe Rogan Severe Diarrhoea – Men’s health UK

For the past month, podcaster and comedian Joe Rogan has been following the carnivore diet, eating nothing but meat and eggs for the month of January. After five days on the diet, Rogan said he had noticed himself becoming leaner, while his energy levels had also received a boost. Since then, though, Rogan's diet experiment has gone south. Literally.

Writing on Instagram, Rogan revealed that after following the carnivore diet for a few weeks, he was now suffering from severe diarrhoea. "Im not sure diarrhoea is an accurate word for it, like I dont think a shark is technically a fish," wrote Rogan.

"Its a different thing, and with regular diarrhoea I would compare it to a fire you see coming a block or two away and you have the time to make an escape, whereas this carnivore diet is like out of nowhere the fire is coming through the cracks, your doorknob is red hot, and all hope is lost."

Thankfully, Rogan hasn't shit his pants yet. But, he says, if he were to continue with the diet, then it'd be a matter of time before he fills his underpants "like a rainforest mudslide overtaking a mountain road".

On the upside, Rogan says that since starting the diet he is now around 7lbs (3kgs) lighter and his energy levels have increased. However, Rogan said "I trust my butthole about as much as I trust a shifty neighbour with a heavy Russian accent that asks a lot of personal questions."

So if you want to lose a little weight and gain a little energy, go ahead and follow Rogan's example. You'll want to proceed with caution, though, because you may experience diarrhoea that's comparable with a "rainforest mudslide". You have been warned.

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Following the Carnivore Diet Gave Joe Rogan Severe Diarrhoea - Men's health UK

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