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Dec 26

I Have Good News and Bad News, You’re Getting Old: Dr. Bernstein’s Tips for Healthy Aging – Video


I Have Good News and Bad News, You #39;re Getting Old: Dr. Bernstein #39;s Tips for Healthy Aging
Yes, the bad news is you are getting older, but the good news is how you view your age, how you take care of yourself and how you feel about aging is up to you! Here are some tips for you to consider for healthy aging. 1. Become knowledgeable about what medical science has discovered about aging and apply those recommendations. Some examples include; eating a healthy diet, exercising regularly, not smoking cigarettes, and getting 7-8 hours of quality sleep a night. 2. Follow the advice of your medical professional to prevent or control diseases such as diabetes, hypertension, obesity, and high cholesterol. Studies have shown doing so prolongs life. 3. Avoid taking risks...because at a certain age, climbing ladders, step stools, and repairing the roof become dangerous activities. When injuries occur from these activities, the result can shorten or end your life. 4. Maintain a positive attitude and sense of humor! 5. Connect with others-family friends and especially with younger people helps provide and maintain a fresh young attitude about life Listening to the tales of my older patients has given me great insight about the complexities of living a longer and happier life. Following these five tips can improve your chances to live life to the fullest. I leave you with this question...What steps you are taking to lead a Good News life?From:David BernsteinViews:4 0ratingsTime:03:17More inPeople Blogs

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I Have Good News and Bad News, You're Getting Old: Dr. Bernstein's Tips for Healthy Aging - Video


Dec 26

Oven Firing For a Traditional Roast – Video


Oven Firing For a Traditional Roast
Firing a wood fired oven for a traditional roast. Depending on the size of the roast, the weather and the regularity of using the oven the firing could take 1 to 3 hours. If the oven is used often -- every few days -- the firing time is shorter. If the pieces of meat to be roasted are large the firing is longer. The wood must be dry and could consist of thick branches. For information about Mark Dymiotis, his CAE oven building classes and the traditional diet of Greece and the Mediterranean visit http://www.markdymiotis.comFrom:MarkDymiotisViews:0 0ratingsTime:00:49More inHowto Style

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Oven Firing For a Traditional Roast - Video


Dec 26

Krav Maga Defense against Choke from the Rear | Krav Maga Techniques – Video


Krav Maga Defense against Choke from the Rear | Krav Maga Techniques
Watch more Krav Maga Self Defense Techniques videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to do a krav maga defense against a choke from the rear in this Howcast martial arts video about krav maga techniques. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour ...From:HowcastViews:12 0ratingsTime:04:30More inSports

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Krav Maga Defense against Choke from the Rear | Krav Maga Techniques - Video


Dec 24

Scout the Ox Picking Wild Rose Hips – Funny! – Video


Scout the Ox Picking Wild Rose Hips - Funny!
Scout the Ox supplementing his all hay, winter diet with wild rose hips. (Rose hips contain more Vitamin C than oranges!) That ox tongue and those lips were really made to do the job. As you watch remember that rose bushes are thorny affairs.From:LTDstorybrookeViews:3 0ratingsTime:02:57More inPets Animals

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Scout the Ox Picking Wild Rose Hips - Funny! - Video


Dec 24

Anabolic Cooking [cookbook,recipe guide,diet plan] – Video


Anabolic Cooking [cookbook,recipe guide,diet plan]
Anabolic Cooking http://www.healthy-eatinguide.com Get The Most Out Of Your Diet And Achieve The Body You #39;ve Always Dreamed Of Without Having To SufferFrom:roma timofViews:0 0ratingsTime:00:26More inHowto Style

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Anabolic Cooking [cookbook,recipe guide,diet plan] - Video


Dec 24

il metodo dietetico del dottor baiamonte hobby


il metodo dietetico del dottor baiamonte hobby work edp sciences la dieta baiamonte
Dear Publisher; my name is Dr. Baiamonte Salvatore and, together with the Chef Puma Joseph, I am very happy to present our book "La dieta perfetta" -The perfect diet - that was translated in French language and published in France with the title "Le regime mediterraneen La cuisine italienne" by the publisher Edp Sciences (Edition Diffusion Presse Sciences). We would like you to read the English presentation and to let us know if you are interested in publishing the book "The perfect diet" in your country. If you are interested in this project, please read this link: http://www.dietabaiamonte.infoFrom:plutozez2012Views:0 0ratingsTime:03:36More inSports

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il metodo dietetico del dottor baiamonte hobby


Dec 24

il metodo dietetico del dr. baiamonte hobby


il metodo dietetico del dr. baiamonte hobby work edp sciences la dieta baiamonte
Dear Publisher; my name is Dr. Baiamonte Salvatore and, together with the Chef Puma Joseph, I am very happy to present our book "La dieta perfetta" -The perfect diet - that was translated in French language and published in France with the title "Le regime mediterraneen La cuisine italienne" by the publisher Edp Sciences (Edition Diffusion Presse Sciences). We would like you to read the English presentation and to let us know if you are interested in publishing the book "The perfect diet" in your country. If you are interested in this project, please read this link: http://www.dietabaiamonte.infoFrom:jobingo1Views:0 0ratingsTime:03:33More inScience Technology

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il metodo dietetico del dr. baiamonte hobby


Dec 24

A Low Calorie Diet Plan With Days Off — Easy Diets to Follow – Video


A Low Calorie Diet Plan With Days Off -- Easy Diets to Follow
http://www.power2will.com A Low Calorie Diet Plan With Days Off. This dieting video highlights controlled eating and it points at a low calorie diet plan whose major benefits make possible a longer and healthier life. This low calorie diet plan, outstanding among easy diets to follow, can result in significant body fat loss. Also it provides cardio improvement and delayed aging factors. The video also covers exactly what results to expect based on a recent large scientific study. Is it one of those easy diets to follow? To learn more about this science-based low calorie diet plan, simply get a free guide at: http://www.power2will.comFrom:DietSkepticViews:0 0ratingsTime:02:04More inHowto Style

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A Low Calorie Diet Plan With Days Off -- Easy Diets to Follow - Video


Dec 24

What is the best pre-workout supplement for hard core training like boot camps and tough mudder – Video


What is the best pre-workout supplement for hard core training like boot camps and tough mudder
Raw eggs are the best pre-workout "supplement" for hard core physical training boot camps. It is the recommended pre-workout meal for Detroit #39;s Slaughter Boot Camp class http://www.SlaughterBootCamp.com Metro Detroit #39;s most challenging workout. Eggs are natures perfect food. Cooking eggs denatures their proteins and reduces their nutritional benefit. Eating eggs raw speeds digestion, aids in rapid nutrient absorption, and provides quick and long lasting energy for intense workouts. Workouts like Slaughter Boot Camp! Raw eggs are also a great meal to eat prior to grueling races like the Tough Mudder or Warrior Dash. Your body will assimilate them quickly so you #39;re not burping them up (or puking) while you are racing. It is widely rumored that you can get Salmonella from raw eggs. This is true to some extent. But eggs from healthy free range chickens are rarely (something like 1 in 30000) are contaminated. But eggs from the "factory farms" are much more likely to be contaminated. If you buy your eggs from the store, and not direct from a farmer, there #39;s a much higher chance of contamination. Note that IF your egg is contaminated, it is only on the SHELL, not in the white or the yolk. TIP if you did not buy your egg from a farmer who raises free range chickens, all you need to do is dip them in Hydrogen Peroxide for a minute or two and it will kill off any bacteria. Please spread the good news about Raw Eggs by liking this video and sharing it. Get more boot camp workout and diet ...From:Slaughter Boot CampViews:1 0ratingsTime:00:26More inSports

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What is the best pre-workout supplement for hard core training like boot camps and tough mudder - Video


Dec 23

Day 3: Wwoofing in Hawaii: where I’m staying – Video


Day 3: Wwoofing in Hawaii: where I #39;m staying
Sleep Water Sugar The three elements to healthy living Just some quick tips and tricks on the high carb low fat vegan diet. When I started out on the high carb vegan diet I was pretty lost without any guidance. So here I am to show you that it is not only possible but definitely certain that you will get slim and your optimal size on a high carb vegan diet. Bring on the carbs and lay off the fat because a high carb low fat diet is where it #39;s at! 1) Lose the animal fat and protein and get off the cow nipple 2) Eat as many ripe, juicy, organic fruit as you possibly can, I do! 3) Make sure you are getting enough calories, about 10g of carbs per kilo of body weight 4) Get some blood work so you can see (after eating right for a while) if you are lacking any nutrient 5) Supplement only on a case by case basis and never longtermFrom:Tangy JBirdViews:0 0ratingsTime:02:22More inEducation

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Day 3: Wwoofing in Hawaii: where I'm staying - Video



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