Mar 3

Sedgwick Co. implements new fitness test, age and gender taken into account – KSN-TV

KSN-TV Sedgwick Co. implements new fitness test, age and gender taken into account KSN-TV SEDGWICK COUNTY, Kan. (KSNW) For the first time, the Sedgwick County Sheriff's Office is taking age and gender into account when determining a person's overall fitness level.


Oct 11

Alt Text for Images | 2019 SEO Best Practices – Moz

What is Alt Text? Alt text (alternative text), also known as "alt attributes", alt descriptions", or technically incorrectly as "alt tags, are used within an HTML code to describe the appearance and function of an image on a page.


Apr 12

What Is COPD, How Can It Be Treated, and What Are The Risks?

Chronic Obstructive Pulmonary Disease (COPD) is by definition an umbrella term used to describe progressive lung diseases including emphysema, chronic bronchitis, refractory (non-reversible) asthma, and some forms of bronchiectasis. This disease is characterized by increasing breathlessness.Many people mistake their increased breathlessness and coughing as a normal part of aging. In the early stages of the […]


Apr 12

If You’re An Athlete, You Need To Take These Supplements

 How was Muhammad Ali able to float like a butterfly and sting like a bee? How did Jordan take off from the free throw line? Have you seen that one handed catch by Odell Beckham Jr.? Crazy. Athletes dedicate their entire lives to becoming the absolute best at what they do. They wake up before the […]


Apr 11

How To Increase Your Testosterone Levels In 2018

 You probably know that testosterone is important for men. After all, it’s responsible for things like sex drive, sperm count, fat distribution, red blood cell count, and muscle strength.When you have low levels of testosterone, there are significant negative side effects, including:Diminished sex driveMuscle lossIncreased breast sizeErectile dysfunction or impotenceDepression, irritability, and the inability to […]


Jul 11

Dieting is dead: A better way to achieve your weight loss goals – Belfast Telegraph

Dieting is dead: A better way to achieve your weight loss goals BelfastTelegraph.co.uk Since 2014, the UK diet industry has been estimated to be worth approximately 2 billion. http://www.belfasttelegraph.co.uk/life/health/dieting-is-dead-a-better-way-to-achieve-your-weight-loss-goals-35914591.html http://www.belfasttelegraph.co.uk/incoming/article35914586.ece/84629/AUTOCROP/h342/rigerator%20full.jpg Since 2014, the UK diet industry has been estimated to be worth approximately 2 billion. From workout DVD's to weight-loss supplements and dieting programmes, there is a huge expenditure on these products and services, all in the name of getting slim.


Jul 3

8 reasons why you aren’t seeing the weight loss results you want – Belfast Telegraph

8 reasons why you aren't seeing the weight loss results you want BelfastTelegraph.co.uk You're doing everything you know you should be doing in order to lose weight, but you're not seeing the results you want - this can be frustrating. http://www.belfasttelegraph.co.uk/life/health/8-reasons-why-you-arent-seeing-the-weight-loss-results-you-want-35889539.html http://www.belfasttelegraph.co.uk/news/uk/article35741777.ece/82da3/AUTOCROP/h342/PANews%20BT_P-0896bd48-75fb-48a3-9a1d-e46f26bb444f_I1.jpg You're doing everything you know you should be doing in order to lose weight, but you're not seeing the results you want - this can be frustrating. You've made numerous big changes in your lifestyle, you're following a training programme, and you're tracking your food intake to make sure you're eating a calorie deficit


Jun 28

Putting on the pounds: 10 top tips to build muscle – Belfast Telegraph

Putting on the pounds: 10 top tips to build muscle BelfastTelegraph.co.uk Although training weight loss is a huge part of the fitness industry, there are just as many people who have their sights set on gaining weight by building muscle. http://www.belfasttelegraph.co.uk/life/health/putting-on-the-pounds-10-top-tips-to-build-muscle-35866519.html http://www.belfasttelegraph.co.uk/incoming/article35866516.ece/d9982/AUTOCROP/h342/muscle.jpg Although training weight loss is a huge part of the fitness industry, there are just as many people who have their sights set on gaining weight by building muscle


Jun 27

Rockin’ River Duck Drop introduces trading cards – Piqua Daily Call

Provided photo The Arnold Swiminator trading card, which is available for Mainstreet Piqua supporters who adopt a quack pack of ducks for the upcoming Rockin River Duck Drop.


May 15

Northern Hospital joins with Wake for cardiac rehab program – Mount Airy News

Allison Yax, clinical exercise physiologist for cardiac rehab, works with a new patient to set his personalized treadmill settings during his initial evaluation last week, as Judy Grove, RN, observes. Pictured are the staff members of the Cardiac Rehabilitation program. From left are Connie Paladenech, RRT, RCP, cardiac rehab manager; Jill Hall, administrative specialist; Judy Grove, registered nurse; and Allison Yax, clinical exercise physiologist Northern Hospital of Surry County has partnered with Wake Forest Baptist Medical Center to offer cardiac rehabilitation service to local patients


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