Aug 18

Weight Loss Tips: Doing One Workout At A Time Can Help You Begin With Exercising- Here’s How – NDTV

Weight loss tips: Do not compare yourself with other and set your own goals Weight loss: To exercise regularly, or to even begin with exercising requires a great deal of determination, motivation and discipline.


Jun 12

Lavleen Kaur, an award-winning Dietitian, Lifestyle Coach transforming lives through her unique dietary advice – The Statesman

With the easy availability of health-related information on the internet, it has become easy to get confused. Today, people have become more conscious about their health than ever


Jun 22

Health: Are alternative trends overshadowing the traditional form of yoga? – Mid-Day

PrevNext As practitioners take long deep breaths to usher in International Yoga Day this week, purists and innovators debate whether alternative trends are overshadowing the traditional form Racchana S Iyer Inching towards the helm of a long silken cloth, 27-year-old Aditi Vaswani pulls herself higher, her finesse evading the toil that seems like an inevitable part of the art. She appears indifferent towards the asymmetry plaguing her moves. The loop around her right leg doesn't mimic that on the left, the red cloth cuts her arms at uneasy folds.


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