Feb 7

You CAN eat pizza and lose weight, expert says the 8 best options from Wetherspoons to Dominos if youre on – The Sun

WHEN losing weight is top of your To Do list - you might think pizza is off the menu.


Dec 25

40 Meghan Markle-Approved Diet And Workout Tips To Try – Women’s Health

Chris JacksonGetty Images Meghan Markle received the title "Her Royal Highness The Duchess of Sussex" when she married Prince Harry in May of 2018. But before she married into Britain's royal family, she was an actress on the hit show Suits, and ran her own lifestyle site called The Tig.


Mar 11

Programs help blunt Memphis’ diabetes epidemic – The Commercial Appeal

Lisa Miller and Sanford Miller enrolled in a Methodist Hospital's diabetes prevention program each loosing over 20 pounds after Sanford was diagnosed prediabetic and both registered high cholesterol.(Photo: Jim Weber, The Commercial Appeal)Buy Photo Construction worker Sanford Miller rarely ate a midday mealthat didn't include a fast-food burger andfries because, as he says, "that's what you did for lunch." Not any more. With his weight, cholesteroland blood-sugar levels surging, Miller, 56, decided to make a change.


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