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Apr 22

‘These Are The Tiny Tweaks That Helped Me Lose 160 Pounds’ – Women’s Health

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Women's Health
'These Are The Tiny Tweaks That Helped Me Lose 160 Pounds'
Women's Health
One year after setting out to lose weight, she began walking five miles once a week and doing DVD workouts for the other four days. In December 2015, Amanda upped her walking to running a few days a week, continued her DVD workouts, and her weight ...

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'These Are The Tiny Tweaks That Helped Me Lose 160 Pounds' - Women's Health

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