Search Weight Loss Topics:




Aug 29

Ask a Therapist: What if my spouse wants me to diet with them, but I don’t want to? – fox13now.com

Please enable Javascript to watch this video

Question:

What if my spouse wants me to go on a diet with him, but he is the one with a weight problem and I dont feel the need to change my eating habits?

First, I would encourage you to think about why your husband may want you to be on the diet with him. I am guessing it is likely because he may want support. It is difficult to change eating habits when there are tempting sugary or fatty foods in the house so it is often easier for a person to make lasting changes when the whole family agrees to make changes as well. That being said, it is not necessarily fair to ask you to adhere to a diet if you do not want to participate. I would suggest doing the following to further explore this issue with your husband.

To find more tips from Anastasia Pollock go to lifestonecenter.com

The rest is here:
Ask a Therapist: What if my spouse wants me to diet with them, but I don't want to? - fox13now.com

Related Posts

    Your Full Name

    Your Email

    Your Phone Number

    Select your age (30+ only)

    Select Your US State

    Program Choice

    Confirm over 30 years old

    Yes

    Confirm that you resident in USA

    Yes

    This is a Serious Inquiry

    Yes

    Message:



    matomo tracker