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Jan 8

HCG Diet | HCG Diet Drops | HCG Diet Information | HCG …

The Your HCG diet program works because of the scientifically formulated combination of our Your HCG drops and diet plan. We provide you with the real HCG diet plan, based on the one created by Dr. A.T.W. Simeons in the 1950s. Our proprietary HCG diet drops formulation has helped thousands lose weight and is made in the USA in an FDA monitored laboratory. Take a look at some unsolicited HCG Diet Reviews.

Part of the the HCG diet program is a 500 calorie, or VLCD, diet plan. On the HCG diet program (1), youll be able to eat great meals like breaded chicken cutlets and roasted asparagus or rosemary garlic steak and asian salad. There are even many dessert options available. While on the Your HCG diet program, you are going to learn to eat healthier, and restart your metabolism. Learn more about the food and see a sample HCG diet meal plan.

Weve been in business for over 9 years and we were the first company selling homeopathic HCG drops online. All of our products are 100% safe. Active Ingredients: (hCG) 6X, 12X, 30X, 60X Human Chorionic Gonadotropin (2). In other words, our product contains the real HCG hormone.

Weve all tried diets in the past and know how difficult it can be to lose weight and keep it off. The HCG diet isnt the newest fad, miracle cure, or food delivery service. In fact, the HCG diet has been around since the 1950s when the protocol was created by Dr. A.T.W. Simeons.

Simply put, the HCG hormone allows you to maintain a very low calorie diet (VLCD), while eliminating hunger pangs. The easy-to-take hormone allows your body to unlock stored fat around the midsection (hips, belly, bottom, and thighs) as well as the upper arms. We provide you with not only HCG, but the step-by-step specifics of the diet. Using HCG for weight loss, you will know when to start, what to eat, how to track your progress, and all the information you need to safely transition off of the diet once you have reached your goal.

I started the HCG Diet last Sunday morning at 261.5 lbs. When I weighed in this Sunday morning I was at 247 lbs. 14.5 pounds in the first week. Im impressed. This is way better than the HCG injections that I had used before.*

Wayne

Day 10 on the HCG Diet and I have lost 15lbs!!! Actually LOVING the diet! Hunger is gone, no side effects, and still able to keep up with my almost 2 year old! Going to try to hit 115 by the end of my 45 days!*

Lauren

THIS HCG DIET PLAN IS AMAZING!!! Ive lost 23 pounds in 25 days. This is an amazing program and a wonderful way to implement a lifestyle change. I never get tired of hearing people say WOW YOU ARE LOOKING GREAT!*

A. F.

The HCG diet isnt the newest fad or miracle cure. The HCG diet has actually been around since the 1950s when the protocol was created by Dr. A.T.W. Simeons?

HCG, also known as Human Chorionic Gonadotropin, is a hormone that is produced by pregnant women by the placenta. It is a glycoprotein that is made up of 244 amino acids. HCG also helps the body create progesterone and helps line the uterus with a thick wall of blood vessels and capillaries to assist the growing fetus. HCG has been used to treat infertility in women and to increase sperm count in men. It has been found that HCG regulates the brain set point for hunger and also how your body metabolizes fat. HCG alerts the body to release stored fat when needed. This is apparent in pregnant women who have severe morning sickness or live an unhealthy lifestyle. They are still able to go full term and have a healthy baby.

Dr. A.T.W Simeons (4) researched the HCG diet for many years, as he was an endocrinologist, which is a doctor that studies the endocrine system, the diseases involved, along with the hormones the endocrine system creates. By studying the endocrine system and hormones that go along with it, Dr. Simeons was able to fine-tune the HCG diet so it worked for obese and overweight patients. In his book titled Pounds and Inches, he also states that patients that only need to lose 5lbs can also do the diet.

Simply put, the HCG hormone allows you to maintain a very low calorie diet (5) (VLCD), while eliminating hunger pangs. The easy-to-take hormone allows your body to unlock stored fat around the midsection (hips, belly, bottom, and thighs) as well as the upper arms. We provide you with not only HCG, but the step-by-step specifics of the diet. You will know when to start, what to eat, how to track your progress, and all the information you need to safely transition off of the diet once you have reached your goal.

Starting in 2009, we can proudly say that we were the first HCG Diet company selling homeopathic HCG online and our reputation speaks for itself. We have helped over 200,000 customers reach their weight loss goals. Our hormone-included HCG diet is manufactured in an FDA monitored laboratory right here in the United States. The Your HCG drops are homeopathic, so they are safe and have virtually no side effects. The HCG diet has been around for over 50 years, so HCG information is abundant and well documented.

SCIENTIFIC SUPPORT & REFERENCE CITATIONSReferences:1. https://www.ncbi.nlm.nih.gov/pubmed/18694877

2. https://www.ncbi.nlm.nih.gov/pubmed/2405506

3.https://www.ncbi.nlm.nih.gov/pubmed/786001

4.https://www.ncbi.nlm.nih.gov/pubmed/595585

5.https://www.ncbi.nlm.nih.gov/pubmed/836112

6.https://www.ncbi.nlm.nih.gov/pubmed/23606549

7.https://www.webmd.com/diet/hcg-and-weight-loss#1

8.https://www.webmd.com/baby/human-chorionic-gonadotropin-hcg#1

9. https://en.wikipedia.org/wiki/Albert_T._W._Simeons

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HCG Diet | HCG Diet Drops | HCG Diet Information | HCG …


Dec 29

Dr. Csar Lara M.D.- Tampa HCG Doctor – HCG Diet Tampa

Csar A. Lara M.D

Tampa HCG Doctor, Csar Lara, M.D. helps women and men to lose weight using the HCG diet in the Tampa area.In his quest to empower his patients and get to the root of their problems rather than just contain them, Csar Lara, M.D. created a vastly successful weight management practice through which he has been able to help thousands of patients regain their health by getting rid of their excess weight and keep it off with lifestyle modification.

Dr. Csar Lara is board-certified in Obesity Medicine and has an Advanced Certification in Bioidentical Hormone Replacement Therapy (BHRT). Dr. Csar Lara, HCG Medical Weight Loss Program is designed to treat obesity as a disease, NOT a weakness in character.

Dr. Lara has created a weight loss program that utilizes medical diagnostic tools to identify hormonal imbalances that hinder patients from reaching their optimal health, and creates a unique approach to bring balance back to their bodies and their lives. Csar Lara, M.D. has finally realized his dream of empowering his patients to achieve optimal physical health, thus restoring their emotional, mental, and spiritual well-being.

The HCG diet has been in practice for over 60 years after it was developed following the discovery of the affects of the HCG hormone in the 1950s by Doctor A.T.W. Simeons. While doing research and practicing medicine in India, Dr. Simeons noticed that malnourished pregnant Indian women were often able to give birth to healthy babies.

After extensive research, he found that the Human Chorionic Gonadotropin (HCG) hormone was responsible for this phenomenon as HCG would use the mothers fat stores to supply her unborn child with the nutrients needed to develop and grow normally. Dr. Simeons then successfully began using the hormone in individuals that were not pregnant to trigger fat stores to be metabolized naturally by the body, resulting in dramatic yet safe weight loss results.

The HCG diet encourages the body burn fat reserves as fuel using HCG supplementation and a low-calorie diet. Because of the HCG hormones interaction with the hypothalamus, the body is able to endure a low calorie diet of around 500 calories per day without causing harm or undesirable side effects usually associated with other low-calorie diets such as fatigue, headaches, and stomach pain. Without the use of the HCG hormone, a 500 calorie per day diet would cause these side effects and would put the body into conservation mode, causing it to store up even more fat and burn muscle mass for fuel.

Tampa HCG Doctor Csar Lara, M.D. helps patients to lose weight more easily and effectively with the HCG diet.

Most people on the HCG diet are able to lose around one pound per day, which can add up to a total loss of thirty or more pounds of fat after only one course of an HCG diet plan.

Most diets cause a patient to only lose water weight and muscle tissue. Extremely low-calorie diets often cause the body to metabolize muscle as it is a fast protein source and provides immediate energy to the body. Consuming an inadequate amount of calories with the intention of losing weight without proper supervision and HCG supplementation can cause muscle loss and may even increase the bodys fat stores over time.

While on the HCG diet, thousands of calories from fat stores are being metabolized by the body, and despite the low calorie diet, most patients do not experience fatigue, hunger pains or other side effects generally associated with a low-calorie diet.

The HCG diet can cause patients to lose large amounts of fat in a short period of time, which sets it apart from other diets. Some diets can deliver weight loss results yet the weight is easily gained back shortly after finishing the diet program; however, the HCG diet plan can lead to greater amounts of weight loss with a low rate of regain due to the total metabolic reset instigated by the HCG hormone.

While the HCG hormone does not target specific areas in the body, it does tend to break down fat where it is most abundant. Typical results are seen in the waist, buttocks, thighs, and arms when following a properly administered and supervised HCG diet plan.

Because the HCG diet works directly with the hypothalamus, the bodys metabolism can get reset to a new point after weight loss. Many people have been able to retain their new metabolic function even after finishing the HCG diet.

The main reason that people fail to stay on diets is that subsiding on a reduced daily caloric intake makes them physically uncomfortable. They experience hunger pangs, weakness, irritability, headaches, and many other unpleasant symptoms. The constant cycle of losing and gaining weight takes a toll on the body and makes it increasingly difficult to lose weight and keep it off. Another problem with traditional diets is that the body stores fat for survival when it is in starvation mode. It pulls its energy from muscle instead, which helps to explain the overall fatigue most people feel when they are dieting.

If the thought of living comfortably on a 500-calorie per day diet seems impossible, you need to know more about the HCG diet. The HCG hormone, which a womans body produces naturally when she is pregnant, helps to keep your appetite under control during the first part of the program. Once you get past the first few days of restricted eating, you may be surprised to find that you feel satisfied and dont think much about food at all. The pounds drop off when you dont have to constantly fight the urge to give in to hunger, leading to an increase in confidence and an even greater desire to make the HCG diet your last one.

The HCG diet offers results that you just cant find anywhere else. The average participant loses between one and two pounds every day during the initial 23 to 40 days on the program. Just imagine for a moment how good you would feel with that much weight gone from your body. If you need to lose more, CsarLara, M.D. requires you wait for several weeks to let your body adjust before starting another course of HCG supplementation and dieting. The skills you learned during your first time through the program, such as making smart food choices and staying hydrated with water, will serve you well should you decide to enroll for a second time.

View before and after photos of Dr. Laras HCG Diet patients!

Tampa HCG Doctor, Csar Lara, M.D. has used the HCG diet to help patients lose significant amounts of weight in a fast and healthy way. Countless people have been able to reach their weight loss goals and overcome the challenges of obesity with an HCG diet plan.

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Dr. Csar Lara M.D.- Tampa HCG Doctor – HCG Diet Tampa


Dec 28

Everett HCG Diet | HCG Diet Weight Loss Center in Everett …

The Everett HCG Diet is designed forrapid weightloss for patients with over 20 pounds or more to lose. This medically supervised program can be combined with prescription HCG, B-12 or lipotropics* and other cutting edge medical weight loss enhancers.

Our hCG diet is a modern updated version of the original HCG Diet introduced by a Dr. Simeons, MD over 50 years ago.

Over the last 50 years medical science has reported on many important medical discoveries that not only results in more effective weight loss but increased weight loss. The Everett HCG diet combines these latest medical discoveries with the basics of Dr. Simeons original HCG Diet program. Our modern hCG diet has eliminated the serious health problems associated with the original hCG.

For an Appointment Call 1-425-905-2497

Disclaimer:As with any weight loss program, there are no guarantees for individual weight loss. Information provided herein is based on historical research, studies, and results from the many thousands of former HCG (human chorionic gonaditropin) weight loss clients. Individual success is dependent upon a variety of factors. Contact our Everett HCG weight loss center now to schedule a consultation.

Check out what our customers are saying about their weight loss experience:

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Everett HCG Diet | HCG Diet Weight Loss Center in Everett …


Dec 19

HCG SOURCE – Home

Weight that’s resistant toloss.Despite following the advice of the “diet dictocrats” with initials and associations behind their names.

Weight that keeps coming back.How many people do we know that joined a weight loss program more than once?

Hunger and the feeling of deprivation.Feeling resentful because it seems that others can enjoy life withoutthese problems.

An epidemic of high blood sugar (A1C). Among differentbody sizes and ages.

An epidemic of hypertension.”Essential hypertension” refers to high blood pressure that the physician has no inclination to find the source for.It is easier and quicker to prescribe for symptoms.Oh, they might go through the cursory exam for the liver but that most often reveals nothing unusual and it stops there.

Together, the symptoms of elevated weight, blood sugar and blood pressure aretoday known as “Metabolic Syndrome” or “Syndrome X.”

Yet, in the 1950s a European doctor identified a natural substance thatlowers weight,blood sugar andblood pressure.Long before this triad was to acquirepandemic syndrome status.

We’ll let you in on the Secret Solution some have found.

Why don’t people know about it?It was only affordable to the wealthy because they could afford the time to be his inpatientand they had the money to pay for it.

Well, now it doesn’t require that you leave your daily life and go retreat somewhere.

Now you can keep your daily life with no disruption. It’s convenient.

And you don’t need to sign over your retirement money. It’s affordable.

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HCG SOURCE – Home


Dec 13

hCG Diet Information – HCG Buy Direct

The HCG Formula

HCG or human chorionic gonadotropin is produced during Pregnancy by the developing glands. It is most commonly known in association with the HCG diet program. The new HCG diet craze is out but its not so new after all. Over 50 years ago Dr. ATW Simeons pioneered the base study of HCG and was the primary producer of the HCG Diet plan. Since its conception, the HCG Diet has been a reputable diet system. Millions of dieters have used HCG and thousands of doctors subscribe it. Users seem to be chorusing the same tune. That HCG is affective. The users also testify that it has rapid weight loss properties. Dieters boast a loss of 1-3 pounds per day.

The HCG Diet plan is a calorie restriction diet and the strictest of its kind. There are good low fat foods and bad high fat foods. Useful and non-useful meats, fish, fruits, and even vegetables. So the question arises: Isnt it the low calorie diet that is causing dieters to shed the pounds and not the HCG formula? Dieters say that it would be impossible for them to comfortably eat only 500 calories per day without the aid of the appetite suppressing properties of the HCG formula. Can we put comfortable and 500 calories per day in the same sentence? Users of the HCG formula exclaim that is the miracle.

How does Oral HCG Work? The idea is that the Oral HCG is more than an average appetite suppressant. It is a powerful hormone that works with the already present hormones in the body to burn stored fats while maintaining muscle structures. The Oral HCG is administered with a dropper under the tongue.

When exercising or restricting food intake, the body relies on and consumes the normal fat reserves. The body cannot access the abnormal fat accumulations. The use of the HCG hormone releases abnormal fat deposits and makes the fat available for consumption by the body.

Patients on the Oral HCG program lose between 1 to 3 pounds per day. Because the HCG hormone (human chorionic gonadotropin) makes the abnormal fat available, the body begins living off the fat the fat provides a source of energy, just as food does. Patients are instructed to reduce food to 500 calories per day, however, hunger is not noticed because 3,500 additional calories are consumed each day by the body. The results: patients lose about 1-3 pound per day while using the HCG formula.

Human chorionic gonadotropin or the oral HCG formula naturally acts as an Appetite suppressant. The basis of the program is a Calorie restriction diet. Dieters find that the 500 calories diet is not difficult given the HCG formulas powerful properties to suppress appetite. Dieters feel plenty of energy and shed 1-3 pounds per day.

Once you complete the entire protocol and have dropped all those extra pounds and inches, the hypothalamus will literally reset your bodys weight set-point.Unless you re-flood your body with toxins, preservatives, chemicals and high glycemic foods, your body will maintain its ideal, slim weight! Your skin will become taut and smooth. Many find the elasticity of their skin increases dramatically. HCG is being called the weight loss cure because of its huge success. Hcg, Human Chorionic Gonadotrophin, is a sublingual (liquid) treatment that targets the areas that you have excess fat storage and rapidly burns the fat, safely and without hunger. Studies have shown that the average person loses 20 to 30 pounds a month (one pound per day) and has no side effects.

For optimal results, the HCG diet program is usually combined with a natural appetite suppressant we also carry at HCG Buy Direct. This Natural appetite suppressant Weight Off Drops is a effective sublingual form appetite suppressant that is safe and natural. It will not give you the jitters or nervous feeling as the prescription appetite suppressants seem to have with so many people. The sublingual hCG eliminates the discomfort of constant injections. It allows the dose to be self-administered three time a day versus a daily injection.

This is also more convenient:

Where do the drops come from and how are the Drops Measured?

Click HERE to see a 26 Day Supply Chart as an example

Note: The Oral hCG Research Center has conducted a clinical trial using oral hCG in lieu of injected hCG, and has obtained the same positive results. This was using daily sublingual hCG compared to daily injections of hCG.

You can remain the sublingual HCG Program until you reach your desired Weight no need for a break as the injections. Your HCG Diet Program will be completed when you lose all the weight and reach your final goal. This is a positive especially for people that have more than 20 pounds to lose.

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hCG Diet Information – HCG Buy Direct


Dec 11

HCG Diet Program | Weight Loss Wilmington NC | Metro MediSpa

What is HCG and How Does It Work?

At Metro MediSpa, the HCG Diet combines a lower daily calorie intake with physician-prescribed injections of HCG, Human Chorionic Gonadotropin. HCG, a hormone which is elevated during pregnancy, assists in weight loss Wilmington NC for those who are not pregnant by lessening food cravings and helping to liquefy fat.

The two main components of the diet are regular injections of HCG and an 800-calorie daily diet. HCG Diet advocates believe the HCG injections allow a dieter to reduce the side effects typically associated with a low-calorie diet, such as hunger.

Based on studies done in the 1950s by a British doctor, Albert T. W. Simeons, his research noted that small doses of HCG administered, without dieting and weight loss, caused changes in the body measurements with hips and waists becoming smaller. Although first thought caused by redistribution of water, it was later found that once body fat is made fluid, nutrition (energy from fat) is released to the bloodstream, reducing hunger, with byproduct wastes eliminated normally from the body. Put most simply, Dr. Simeons held that HCG causes pregnant womens bodies to release secondary stores of fat, primarily held around the thighs, hips and stomach, to feed their growing fetuses. He was led to this conclusion by researching the mystery of how malnourished, low-weight women could give birth to robust healthy-weight babies.

Injections of HCG are prescribed until the weight loss goal is met, and for a short time after to establish a healthy maintenance level, all under the supervision of Connie Odom, M.D. , Metro MediSpa owner and physician. Guidance to maintain this new healthy weight come in the form of a nutritionally balanced, calorie-intake based diet program, designed to maintain weight and good health long-term.

Measured in Pounds: Depending on starting weight and other medical factors, women may lose about one-half to three-quarter pounds a day, and men, one-half to one-and-one-half pounds.

Less Stressful Dieting & Weight-loss: Because the body is feeding itself with stores of secondary fat, patients dont experience the normal hunger, and associated stress and anxiety, that often comes with dieting.

Better Long-term Health: The true benefit of Metro MediSpas physician-supervised HCG protocol is its ability to help stabilize the patients metabolism, providing easy-to-maintain, long-term weight loss. Caloric intake on a steady consistent level improves metabolism.

HCG is a small piece of a weight loss program that when faithfully followed has produced up to 40 pounds of healthy weight loss for thousands of people. For committed participants, the weight stays off and quality of life improves. This happens because our physician-supervised programs helps patients find the causes of their weight management issues and to properly understand what of type of program will work for them.

Many HCG Diet Program patients experience rapid weight loss of one to two pounds a day.*

*individual results may vary

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HCG Diet Program | Weight Loss Wilmington NC | Metro MediSpa


Dec 11

Phase 3 HCG Diet – HCG Weight Loss Results

This is an important phase of the treatment. This is also part of the original Simeons protocol. Successfully following the instructions in this phase should result in a resetting of the body weight set point and hypothalamus. This is the phase that resets metabolism to a high normal state, eliminates future intense and constant hunger, and prevents the abnormal future storing of fat in the secure problem area fat reserves in the body.

This phase is relatively simple. For twenty-one days immediately following the last day of the Phase 2 restricted diet you are allowed to eat as much food and any type of food you choose. The exceptions are as follows:

Additionally, doing as many of the following activities is highly suggested and recommended:

You must absolutely weigh yourself every morning after first emptying your bladder. You must do this daily without fail. As it takes about three weeks after completing Phase 2 before the weight stabilizes.

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Phase 3 HCG Diet – HCG Weight Loss Results


Nov 28

Hcg Diet Drops HCG Triumph

When it comes to health matters, the issue of body weight cannot be ignored. It is important to keep your weight within the recommended boundaries so as to keep diseases like diabetes, high blood pressure and heart complications at bay. Losing excess weight is not just good for ones health but it also plays a major role as far as the whole issue of beauty is concerned. Millions across the country are doing all they can in an attempt to lose those extra pounds for example exercising, dieting and even going on fasts. There is one solution however that has proven superior to most others and that is the Hcg diet.

There are numerous weight loss diets out there that promise consumers heaven and earth. The biggest problem with most of them however is that they have not been sufficiently tried and tested. This is not to say that they have not been approved by the FDA among other relevant authorities but rather that they have not been in the market for long enough. In simple terms, they are yet to pass the test of time satisfactorily.

The Hcg diet on the other hand has been around for quite a while. In fact, it was originally developed more than five decades ago. The fact that it is still very popular to date goes to show just how effective it is. There are quite a number of things that it does: increases energy, burns fat and greatly reduces appetite. The Hcg diet does not contain caffeine and it can be used safely by both men and women.

There are different variations of the diet; theHcg Triumphdiet for example comes in three versions namely: the Hcg Triumph Mini Kit, which is recommended for people who are looking to lose around 10 pounds. This particular product goes for $67.20 (with Coupon) or $84 without. The other product is the Hcg Triumph 26 which is ideal for those looking to shed off 25 pounds; it goes for $79.20 (with coupon) and $99 without. Finally there is the Hcg Triumph 40 with which a person can lose up to 30 pounds. Cost: $143.20 with coupon and $179.00 without

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Hcg Diet Drops HCG Triumph


Nov 21

The hCG Diet | hCG Meal Plan

Follow these instructions to the letter to have amazing results on your hCG Diet.

The hCG diet consists of three stages. The hCG Diet stages are:

The loading stage requires that you begin taking the hCG and load with foods that are high in carbohydrates and fats. This is done so that your body will begin to adapt to the effects of the hCG.

In the burning stage you begin the VLCD (very-low calorie diet, this diet is outlined in the hCG Meal Plan section) while continuing with the drops.

The maintenance stage requires that you not eat any sugar or starches for 3 weeks.

I use this bathroom scale for my weigh-ins. It is very sleek looking and has a nice big back-lit lcd display so you can see your weight.

Days 1 and 2 require that you load up on high-calorie, fatty foods. You may think this is counter-intuitive, or crazy, but it is absolutely necessary for the diet to work properly. Go ahead, go have a great meal!

You should set a goal before you begin as to the number of pounds you would like to lose. It isn’t uncommon for people lose upwards of 30 pounds on a 25-day cycle of the hCG, however, your results will vary as every person’s body is uniquely different.

The diet requires that you do the burning phase for at least 21 days and no more than 42 days. If you achieve your weight goal before the 21 days then you may bump up the number of calories you are eating, but continue with the burning phase until you have been in the burning phase for a minimum of 21 days. If you do not achieve your weight goal and you have been in the burning phase for 42 days, then you must continue to the maintenance phase.

During this phase, FOLLOW THE HCG MEAL PLAN. This is your menu through the duration of the burning phase. Stick with it, you will be glad that you did.

Some other things to note in this stage:

Before returning to a normal diet, you must follow this step to help your body adapt to other foods.

For the next three weeks, you must not eat any starches or sugars, otherwise you may begin to return to a normal diet. Your body needs this time to stabilize, so as the three weeks pass, reintroduce foods into your diet. When you near the end of the maintenance phase, slowly introduce sugars and starches into your diet.

Continue to record your weight each morning, and if you have gained more than two pounds in any given day, you should skip a meal. This helps your body regulate your appetite and weight.

That’s it! You should be proud of the results that you achieved, congratulations!

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The hCG Diet | hCG Meal Plan


Nov 5

The hCG Diet Plan Dangers and Misleading Weight Loss …

Photo:Johanna Parkin/Getty Images

True story: A few years ago, a fabulously fit friend of mine was paid a substantial amount of money by a popular diet pill company to use his image in their advertising. The catch? His current competition-ready state was the “after” pictureand then he had to quickly gain some weight, lose his tan, and pose pouty for the “before” shot.

This kind of duplicity, along with photo retouching, misleading labeling, and other trickery is rampant in the diet supplement industry and has been for a long time. That’s why it was so surprising when the FDA came down hard on the hCG diet, declaring it “fraudulent,””dangerous,” and “illegal.” What’s so bad about this particular diet supplement that makes it so much worse than all the other fakes on the market?

Human chorionic gonadotropin, or hCG, is a hormone produced during pregnancy to help the baby grow. While it has been used for different purposes in the medical community for decades, it has recently become the centerpiece of the hCG fad diet that uses hCG drops, shots, or pills to suppress appetite and cause weight loss. Here’s what you need to know about the hCG diet plan:

What can you eat on thehCG diet? Turns out, not much. Following the rules set forth in Pounds and Inches: A New Approach to Obesity, byA.T.W. Simeons, M.D., which is the recognized protocol for the diet, means you only consume 500 calories a day. (To put that in context, the average active adult woman requires2,200 to 2,400 calories a day, according to the National Institutes of Health.) And those 500 calories are limited to specific kinds of animal protein(chicken breast, beef, veal, fresh white fish, crab, lobster, or shrimp), and certain vegetables, fruits, and grains. One noticeable thing that you can’t eat on the hCG diet: oilseven ifthey are healthy cooking oils such as avocado and EVOO. With all that restrictive dieting and energy intake, it’s easy to see how someone might lose weight on the hCG diet plan. But, FYI,cutting calories to lose weight will almost certainly backfire.

Even if the hCG hormone or the hCG diet did work to suppress appetite, true hCG requires a doctor and a prescription to dispense. In fact, the FDA clearly states that “hCG is not approved for OTC sale for any purpose” and hCG products are illegal. Confused? Most of thesupplements sold over the counter to the public are labeled and sold as “homeopathic,” which means they have leniency regarding what’s actually in these products, becausesupplements are not regulatedand controlled by the FDA.

To be considered a homeopathic treatment by the FDA, it needs to appear in the Homeopathic Pharmacopoeia of the United States (HPUS), which is essentially the official list of active ingredients that can be used in homeopathic drugs. To be included, a product has to meet very specific and thorough criteria, which these hCG supplements donot.HCG is not on this list and cannot be sold as a homeopathic medication for any purpose, saysElisabeth Walther, a pharmacist at the FDA.

Besides being cranky and hangry,taking illegal hCG shots and pills (yikes) could lead to headaches, fatigue, and more irritability. The severe calorie restriction could set you up forgallstones, an irregular heartbeat, or even an imbalance of the electrolytes that keep the body’s muscles and nerves functioning properly, as we previously reported (Government Cracks Down on HCG Weight-Loss Supplements).

There just isn’t any science-backed evidence that says the hCG diet works, nor that hCG should be used as a weight-loss tool. In fact, the hCG hormone is more often safely used to treat fertility issues, as the hormone is produced by the placenta during pregnancy.”In the case of the homeopathic hCG remedies, people think that if they’re losing weight, hCGmust be working,” says Elizabeth Miller, acting director of the FDA’s division of non-prescription drugs and health fraud, in a statement. “But the data simply does not support thisany weight loss is from severe calorie restriction. Not from the hCG.”

Bottom line:The hCG diet only adds to the weight-loss confusion out there. (Be sure you’re not falling for any of the top nine most popular diet myths.) Quick fixes can be tempting for anyone trying to lose weight, but you should definitelyskip this extreme diet and opt for good nutrition and regular exercise instead. BTW, that’s called the anti-diet, and it’s the healthiest diet you could ever be on. It’s not as exciting, but your body will thank youand if you do lose weight the traditional way, you’re much more likely to keep the weight off for good.

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The hCG Diet Plan Dangers and Misleading Weight Loss …



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