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Feb 24

What is a ketogenic diet? | MNN – Mother Nature Network – Mother Nature Network

You’ve heard of low-carbohydrate, high-protein diets like the Atkins diet and Paleo diet. These and other so-called ketogenic diets are gaining in popularity due to their effectiveness, but do you know what, exactly, they do in your body to trigger weight loss? In a standard carb-loaded American diet, the body burns glucose from carbohydrates as an energy source in a process called glycosis



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What is a ketogenic diet? | MNN - Mother Nature Network - Mother Nature Network

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Feb 24

Yasmani Grandal on new diet, ready to contribute hitting right-handed – LA Daily News

GLENDALE, Ariz. > > Yasmani Grandal knew his new diet had really taken hold when his 7-year-old daughter was visiting her grandmother. As soon as you mention vegetables to a little kid, they say, No, Grandal said



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Yasmani Grandal on new diet, ready to contribute hitting right-handed - LA Daily News

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Feb 24

How DEADWOOD Return Could Make Things Hairy for SANTA … – Nerdist

Timothy Olyphant fans whove swooned over his cowboy swagger in Deadwood then Justified might be stunned to discover how deliciously goofy and full-on funny he can be in the cannibalism-centered Netflix comedy Santa Clarita Diet. The show stars Olyphant as a suburban family man struggling to adjust when his wife (the incomparable and iconic Drew Barrymore) abruptly turns undead man-eater.



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How DEADWOOD Return Could Make Things Hairy for SANTA ... - Nerdist

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Feb 24

‘One Part Plant’ is all about plant-based eating, but don’t call it a diet book – Chicago Tribune

Its important to me that you know this isnt a diet book, writes author Jessica Murnane in her introduction to her cookbook, One Part Plant (Harper Wave, $27.99).



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'One Part Plant' is all about plant-based eating, but don't call it a diet book - Chicago Tribune

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Feb 24

Does Eating a Healthy Diet Lower Smokers’ COPD Risk? – MedPage Today

Action Points Smokers and ex-smokers who ate healthy diets with lots of fruits and vegetables appeared to have greater protection against chronic obstructive pulmonary disease (COPD) in a newly reported prospective, cohort study that included 44,335 middle-age and elderly men in Sweden. High total fruit and vegetable consumption (5.3 servings/day), compared with low consumption (



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Does Eating a Healthy Diet Lower Smokers' COPD Risk? - MedPage Today

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Feb 24

Cookbook Author Colu Henry Is Living the Upstate New York Dream Life – Grub Street

At Rivertown Lodge. Photo: Chad Silver Colu Henrys first cookbook arrives in bookstores next week, but it actually got its start as a hashtag: #backpocketpasta, meaning pasta thats easily thrown together with ingredients already in your kitchen



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Cookbook Author Colu Henry Is Living the Upstate New York Dream Life - Grub Street

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Feb 24

EXCLUSIVE: Inside Mama June’s Diet and Exercise Plan That Led to Her Stunning Weight Loss – Entertainment Tonight

Playing EXCLUSIVE: Inside Mama June’s Diet and Exercise Plan That Led to Her Stunning Weight Loss Mama June had to change her entire lifestyle in order to dramatically drop the pounds.



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EXCLUSIVE: Inside Mama June's Diet and Exercise Plan That Led to Her Stunning Weight Loss - Entertainment Tonight

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Feb 24

The LG Watch Sport is too big for its own fitness-tracking good – The Verge

If youre considering the LG Watch Sport as a health-and-fitness-tracking sport watch, I wont blame you. But if you have small-ish wrists, I will dissuade you. This new smartwatch, made by Google and LG, seems like it would be the platonic form of a fitness-focused smartwatch.



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The LG Watch Sport is too big for its own fitness-tracking good - The Verge

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Feb 24

How to calculate your fitness ageand why you should care – Men’s Fitness

Men’s Fitness How to calculate your fitness ageand why you should care Men’s Fitness Wislff says: A low resting heartbeat is the sign of a fit heartworld-class endurance athletes use it to see if they're ready for their next exercise sessionbut we do know that it's not enough to predict fitness on its own. Hydration can sway it …



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Men's Fitness
How to calculate your fitness ageand why you should care
How to calculate your fitness ageand why you should care - Men's Fitness

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Feb 24

Orangetheory Fitness Wants to Shame Your Half-Assed Workouts Out of Existence – GQ Magazine

The interval training studio calls out loafers by quantifying everyones performancein real time. Are you ready for it



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Orangetheory Fitness Wants to Shame Your Half-Assed Workouts Out of Existence - GQ Magazine

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